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  Team Forum
Outsmarting Temptation

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   3-3 Did You Workout This Sunday 


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WHOAMOMMA
WHOAMOMMA's Photo Posts: 16,599
3/4/13 6:47 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,413)
Fitness Minutes: (205,002)
Posts: 11,250
3/4/13 1:06 A

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gold: mixed intensities


 current weight: 238.0 
 
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221.75
204.5
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170


LYNNA1968
LYNNA1968's Photo SparkPoints: (42,504)
Fitness Minutes: (16,644)
Posts: 1,581
3/3/13 3:38 P

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gold 'bout time

Watch out world! Here I come


 current weight: 205.0 
 
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THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (108,071)
Fitness Minutes: (33,083)
Posts: 4,873
3/3/13 12:10 P

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Tin again :( Still trying to get better.

Life is for living!

Don't let yourself down.


 current weight: 212.6 
 
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JITZUROE
JITZUROE's Photo SparkPoints: (84,926)
Fitness Minutes: (65,581)
Posts: 2,956
3/3/13 11:16 A

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Hey, I finally don't feel so sore. Got to do 45 minutes of a DVD wahoo! I think that's silver?!
Bren


 April Minutes: 599
 
0
33.75
67.5
101.25
135


REACHING4MORE
REACHING4MORE's Photo Posts: 1,506
3/3/13 10:10 A

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Gold- yoga session emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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DSJB9999
DSJB9999's Photo Posts: 2,345
3/3/13 9:53 A

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gold - lovely walk with my hubbie

Donna
Lancashire, UK


 current weight: 181.0 
 
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WHOAMOMMA
WHOAMOMMA's Photo Posts: 16,599
3/3/13 7:30 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
243
217.25
191.5
165.75
140


 
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