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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
2/3/13 2:07 P

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blue

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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DSJB9999's Photo DSJB9999 Posts: 2,803
2/2/13 5:58 P

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gold - 60 minutes hard aerobics class

Donna
Lancashire, UK


 Pounds lost: 16.5 
 
0
4.125
8.25
12.375
16.5
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
2/2/13 8:02 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
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217.25
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IMREITE's Photo IMREITE SparkPoints: (258,145)
Fitness Minutes: (227,721)
Posts: 12,918
2/2/13 1:54 A

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Bronze: high impact
gold: low impact

Don't forget to be awesome.


 current weight: 241.8 
 
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JITZUROE's Photo JITZUROE SparkPoints: (106,904)
Fitness Minutes: (71,756)
Posts: 3,209
2/1/13 10:38 A

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Way to go Steve! Gold for me too.
Yay Friday
Bren

 December Minutes: 1,100
 
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101.25
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (136,705)
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Posts: 5,197
2/1/13 6:45 A

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Gold today :D

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
2/1/13 6:41 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
243
217.25
191.5
165.75
140
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