I have a simple question. I want to go out and eat with my wife and son at lunch. I have done real good at keeping my calories in my target range. Is it o.k. to enjoy a meal with-out worrying about calories and such? I feel like rewarding myself. lol
I can do all things through Christ who strengthens me. Philippians 4:13
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.