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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
10/15/12 7:39 P

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bronze

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
10/15/12 6:04 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (123,730)
Fitness Minutes: (35,378)
Posts: 5,086
10/15/12 1:21 A

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Tin today.

Life is for living!

Don't let yourself down.


 current weight: 211.8 
 
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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (114,801)
Fitness Minutes: (32,519)
Posts: 18,108
10/14/12 4:35 P

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Blue for today. Just got back from a 15 minute walk through the neighborhood.

Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 160.8 
 
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ECONLADY's Photo ECONLADY Posts: 5,435
10/14/12 3:57 P

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If work at school counts ( on feet the whole time) gold, otherwise tin

 current weight: 166.3 
 
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JITZUROE's Photo JITZUROE SparkPoints: (95,829)
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Posts: 3,072
10/14/12 1:20 P

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Day off!
Sleepy

 September Minutes: 30
 
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DSJB9999's Photo DSJB9999 Posts: 2,650
10/14/12 9:06 A

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bronze today, lovely walk with my family

Donna
Lancashire, UK


 Pounds lost: 12.0 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
10/14/12 8:32 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more


Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
243
217.25
191.5
165.75
140
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