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Outsmarting Temptation

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Did You Workout This Thursday 


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Author: Message: Sorting Last Post on Top


WHOAMOMMA
WHOAMOMMA's Photo Posts: 16,599
2/17/12 8:04 A

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Gold emoticon

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
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CDICKERSON20
Posts: 47
2/16/12 7:35 P

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Gold. Didn't want to workout today after a long day of training for my new job, but I sucked it up and did it anyways! All I could think about was Swimsuit season!!! :)


 current weight: 219.0 
 
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ECONLADY
ECONLADY's Photo Posts: 5,332
2/16/12 4:03 P

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silver


 current weight: 159.6 
 
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FUEGO80027
FUEGO80027's Photo Posts: 795
2/16/12 2:32 P

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silver 21 insanity 24 elliptical


 Pounds lost: 33.8 
 
0
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REACHING4MORE
REACHING4MORE's Photo Posts: 1,506
2/16/12 2:05 P

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tin

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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DSJB9999
DSJB9999's Photo Posts: 2,346
2/16/12 12:20 P

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GOLD today

Donna
Lancashire, UK


 current weight: 181.0 
 
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THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (108,170)
Fitness Minutes: (33,083)
Posts: 4,873
2/16/12 11:00 A

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Blue :)

Life is for living!

Don't let yourself down.


 current weight: 212.6 
 
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DONNAEDA
DONNAEDA's Photo SparkPoints: (92,333)
Fitness Minutes: (20,412)
Posts: 24,166
2/16/12 11:00 A

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tin

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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WHOAMOMMA
WHOAMOMMA's Photo Posts: 16,599
2/16/12 10:14 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more


Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
243
217.25
191.5
165.75
140


 
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