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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
1/5/12 8:32 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
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217.25
191.5
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DSJB9999's Photo DSJB9999 Posts: 2,559
1/5/12 3:07 A

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gold!

Donna
Lancashire, UK


 Pounds lost: 13.0 
 
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ECONLADY's Photo ECONLADY Posts: 5,412
1/4/12 8:35 P

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Silver

 current weight: 170.0 
 
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162.5
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140
JITZUROE's Photo JITZUROE SparkPoints: (91,937)
Fitness Minutes: (67,736)
Posts: 3,031
1/4/12 1:15 P

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Gold!!!! Come on Shake. Move it!!!

 July Minutes: 380
 
0
33.75
67.5
101.25
135
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (118,272)
Fitness Minutes: (34,566)
Posts: 5,019
1/4/12 9:58 A

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Only Blue and a bit today

Life is for living!

Don't let yourself down.


 current weight: 211.8 
 
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SMRTCOOKIE1's Photo SMRTCOOKIE1 Posts: 25
1/4/12 9:40 A

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Blue with Bronze edging:
20 min walk/romp with the puppies this morning - Invigorating!! emoticon

If we did all the things we are capable of, we would literally astound ourselves.

-Thomas A. Edison


 current weight: 334.0 
 
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CDICKERSON20 Posts: 47
1/4/12 9:18 A

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Bronze- 30 minute Turbo Jam workout this morning and plans to do another workout this evening after work. Time to back into things and stick with it!

 current weight: 215.0 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
1/4/12 9:09 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more



Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 240.2 
 
243
217.25
191.5
165.75
140
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