Author: Sorting Last Post on Top ↓ Message:
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,637
1/5/12 8:32 A

My SparkPage
Send Private Message
Reply
Blue

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
243
217.25
191.5
165.75
140
DSJB9999's Photo DSJB9999 Posts: 3,030
1/5/12 3:07 A

My SparkPage
Send Private Message
Reply
gold!

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
ECONLADY's Photo ECONLADY Posts: 5,565
1/4/12 8:35 P

My SparkPage
Send Private Message
Reply
Silver

 current weight: 166.2 
 
166.2
159.65
153.1
146.55
140
JITZUROE's Photo JITZUROE SparkPoints: (126,774)
Fitness Minutes: (78,701)
Posts: 3,297
1/4/12 1:15 P

My SparkPage
Send Private Message
Reply
Gold!!!! Come on Shake. Move it!!!

 July Minutes: 705
 
0
33.75
67.5
101.25
135
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
1/4/12 9:58 A

Send Private Message
Reply
Only Blue and a bit today

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
221.8
212.6
203.4
194.2
185
497TRICIA's Photo 497TRICIA Posts: 30
1/4/12 9:40 A

My SparkPage
Send Private Message
Reply
Blue with Bronze edging:
20 min walk/romp with the puppies this morning - Invigorating!! emoticon

If we did all the things we are capable of, we would literally astound ourselves.

-Thomas A. Edison


 current weight: 341.0 
 
341
324.5
308
291.5
275
CDICKERSON20 Posts: 47
1/4/12 9:18 A

My SparkPage
Send Private Message
Reply
Bronze- 30 minute Turbo Jam workout this morning and plans to do another workout this evening after work. Time to back into things and stick with it!

 current weight: 214.0 
 
214
204.25
194.5
184.75
175
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,637
1/4/12 9:09 A

My SparkPage
Send Private Message
Reply
Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more



Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
243
217.25
191.5
165.75
140
Page: 1 of (1)  

Report Innappropriate Post

Other Outsmarting Temptation General Team Discussion Forum Posts

Topics: Last Post:
Dear Team 9/7/2014 10:03:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x33031x45814340

Review our Community Guidelines




x Lose 10 Pounds by September 11! Get a FREE Personalized Plan