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  Team Forum
Outsmarting Temptation

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Did You Workout This Sunday 


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LUVS2BIKE101
LUVS2BIKE101's Photo SparkPoints: (76,979)
Fitness Minutes: (91,142)
 Posts: 3,025
 11/7/11 7:10 P

Community Team Member

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Gold!
emoticon

Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 June Minutes: 948
 
0
35.75
71.5
107.25
143


REACHING4MORE
REACHING4MORE's Photo Posts: 1,500
 11/7/11 2:42 P

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gold emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 191.0 
 
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190
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WHOAMOMMA
WHOAMOMMA's Photo Posts: 15,108
 11/7/11 8:59 A

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Bronze

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


ECONLADY
ECONLADY's Photo SparkPoints: (96,831)
Fitness Minutes: (60,632)
 Posts: 5,111
 11/6/11 9:07 P

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Busy with fundraiser at church, so tin


 current weight: 162.0 
 
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140


CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (59,122)
Fitness Minutes: (37,428)
 Posts: 1,753
 11/6/11 8:58 P

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i TOOK THE DAY OFF!

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


 Pounds lost: 1.0 
 
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THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (69,533)
Fitness Minutes: (22,943)
 Posts: 3,764
 11/6/11 12:56 P

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Well done, Bren!! I got a silver after all :D

Life is for living!

Don't let yourself down.


 current weight: 203.8 
 
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JITZUROE
JITZUROE's Photo SparkPoints: (60,668)
Fitness Minutes: (55,807)
 Posts: 2,538
 11/6/11 12:32 P

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Bronze! It was my day off but did a workout anyway : )


 June Minutes: 555
 
0
33.75
67.5
101.25
135


DONNAEDA
DONNAEDA's Photo SparkPoints: (88,798)
Fitness Minutes: (20,412)
 Posts: 22,932
 11/6/11 10:24 A

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not yet

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (69,533)
Fitness Minutes: (22,943)
 Posts: 3,764
 11/6/11 9:31 A

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Blue so far but I'm aiming for a silver :)

Life is for living!

Don't let yourself down.


 current weight: 203.8 
 
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209
201
193
185


WHOAMOMMA
WHOAMOMMA's Photo Posts: 15,108
 11/6/11 8:39 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more


Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


 
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