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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (113,629)
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Posts: 3,557
11/7/11 7:10 P

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Gold!
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 November Minutes: 1,490
 
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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
11/7/11 2:42 P

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gold emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
11/7/11 8:59 A

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Bronze

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
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ECONLADY's Photo ECONLADY Posts: 5,464
11/6/11 9:07 P

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Busy with fundraiser at church, so tin

 current weight: 166.2 
 
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CHERYLSBUTT's Photo CHERYLSBUTT SparkPoints: (66,140)
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11/6/11 8:58 P

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i TOOK THE DAY OFF!

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (133,058)
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11/6/11 12:56 P

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Well done, Bren!! I got a silver after all :D

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
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JITZUROE's Photo JITZUROE SparkPoints: (104,145)
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Posts: 3,138
11/6/11 12:32 P

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Bronze! It was my day off but did a workout anyway : )

 November Minutes: 555
 
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DONNAEDA's Photo DONNAEDA SparkPoints: (108,530)
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11/6/11 10:24 A

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not yet

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (133,058)
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Posts: 5,165
11/6/11 9:31 A

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Blue so far but I'm aiming for a silver :)

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,599
11/6/11 8:39 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more


Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 242.0 
 
243
217.25
191.5
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