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Outsmarting Temptation

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  FORUM:   General Team Discussion Forum
TOPIC:   Did You Workout This Thursday 


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WHOAMOMMA
WHOAMOMMA's Photo Posts: 14,943
 11/4/11 9:02 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (66,230)
Fitness Minutes: (21,771)
 Posts: 3,605
 11/4/11 2:26 A

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Well done everyone!! :D

Life is for living!

Don't let yourself down.


 current weight: 203.2 
 
217
209
201
193
185


REACHING4MORE
REACHING4MORE's Photo Posts: 1,484
 11/4/11 12:07 A

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bronze

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 191.0 
 
220
205
190
175
160


DONNAEDA
DONNAEDA's Photo SparkPoints: (88,798)
Fitness Minutes: (20,412)
 Posts: 22,932
 11/3/11 9:30 P

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gold

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


ECONLADY
ECONLADY's Photo SparkPoints: (94,673)
Fitness Minutes: (59,757)
 Posts: 4,999
 11/3/11 9:07 P

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blue


 current weight: 154.9 
 
154.9
151.175
147.45
143.725
140


JITZUROE
JITZUROE's Photo SparkPoints: (58,558)
Fitness Minutes: (54,832)
 Posts: 2,489
 11/3/11 1:07 P

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Gold!
Nice job on hitting silver on a day off!!
Bren


 May Minutes: 1,010
 
0
33.75
67.5
101.25
135


THE_SHAKESHAFT
THE_SHAKESHAFT's Photo SparkPoints: (66,230)
Fitness Minutes: (21,771)
 Posts: 3,605
 11/3/11 11:14 A

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Silver and this a rest day!!

Life is for living!

Don't let yourself down.


 current weight: 203.2 
 
217
209
201
193
185


WHOAMOMMA
WHOAMOMMA's Photo Posts: 14,943
 11/3/11 9:33 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more


Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


 
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