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CL2MGUNN Posts: 6,920
1/17/17 3:28 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,677
1/16/17 2:33 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 6,920
1/16/17 1:03 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,677
1/15/17 1:11 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 6,920
1/15/17 3:02 A

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,677
1/14/17 3:27 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 248.0 
 
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CL2MGUNN Posts: 6,920
1/13/17 9:27 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,677
1/11/17 7:06 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 248.0 
 
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CL2MGUNN Posts: 6,920
1/10/17 6:40 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,677
1/10/17 6:29 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 248.0 
 
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CL2MGUNN Posts: 6,920
1/8/17 2:36 A

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CL2MGUNN Posts: 6,920
1/2/17 2:54 P

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CL2MGUNN Posts: 6,920
12/25/16 4:02 P

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CL2MGUNN Posts: 6,920
12/21/16 11:00 P

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HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (30,047)
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12/18/16 3:22 P

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CL2MGUNN Posts: 6,920
12/5/16 6:46 P

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CL2MGUNN Posts: 6,920
11/27/16 5:15 P

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CL2MGUNN Posts: 6,920
11/20/16 10:56 P

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CL2MGUNN Posts: 6,920
11/6/16 3:12 P

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CL2MGUNN Posts: 6,920
10/16/16 7:48 A

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CL2MGUNN Posts: 6,920
10/2/16 11:02 P

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CL2MGUNN Posts: 6,920
9/25/16 6:30 A

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CL2MGUNN Posts: 6,920
9/18/16 9:36 P

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CL2MGUNN Posts: 6,920
7/17/16 6:25 A

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CL2MGUNN Posts: 6,920
7/10/16 12:13 P

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CL2MGUNN Posts: 6,920
7/3/16 10:18 A

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CL2MGUNN Posts: 6,920
6/26/16 9:46 A

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CL2MGUNN Posts: 6,920
6/19/16 12:36 P

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CL2MGUNN Posts: 6,920
6/18/16 1:35 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 632
6/18/16 12:39 P

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CL2MGUNN Posts: 6,920
6/15/16 11:40 P

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CL2MGUNN Posts: 6,920
6/12/16 1:35 P

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ECONLADY's Photo ECONLADY Posts: 5,844
6/6/16 1:30 P

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CL2MGUNN Posts: 6,920
6/6/16 12:30 P

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6/5/16 9:47 A

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CL2MGUNN Posts: 6,920
6/5/16 8:52 A

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CL2MGUNN Posts: 6,920
5/31/16 2:44 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 632
5/31/16 11:26 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CL2MGUNN Posts: 6,920
5/29/16 5:34 P

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CL2MGUNN Posts: 6,920
5/23/16 2:45 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 632
5/23/16 10:27 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CL2MGUNN Posts: 6,920
5/22/16 11:31 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 632
5/22/16 11:21 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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ECONLADY's Photo ECONLADY Posts: 5,844
5/22/16 9:32 A

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CL2MGUNN Posts: 6,920
5/15/16 3:11 P

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5/15/16 11:06 A

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CL2MGUNN Posts: 6,920
5/8/16 2:09 A

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5/8/16 1:03 A

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5/7/16 7:09 P

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CL2MGUNN Posts: 6,920
5/7/16 6:32 P

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ECONLADY's Photo ECONLADY Posts: 5,844
5/6/16 10:41 P

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CL2MGUNN Posts: 6,920
5/6/16 9:45 P

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5/5/16 8:50 P

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CL2MGUNN Posts: 6,920
5/5/16 8:13 P

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5/4/16 6:34 P

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5/4/16 6:22 P

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5/3/16 6:17 P

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5/3/16 6:03 P

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5/2/16 11:26 P

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5/2/16 10:31 P

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5/1/16 9:03 P

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CL2MGUNN Posts: 6,920
5/1/16 12:19 P

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ECONLADY's Photo ECONLADY Posts: 5,844
5/1/16 2:33 A

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CL2MGUNN Posts: 6,920
4/30/16 4:04 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 632
4/30/16 2:07 P

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CL2MGUNN Posts: 6,920
4/18/16 3:10 P

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ECONLADY's Photo ECONLADY Posts: 5,844
4/17/16 9:22 A

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CL2MGUNN Posts: 6,920
4/17/16 1:32 A

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ECONLADY's Photo ECONLADY Posts: 5,844
4/12/16 10:07 A

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CL2MGUNN Posts: 6,920
4/12/16 5:53 A

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ECONLADY's Photo ECONLADY Posts: 5,844
4/10/16 2:38 P

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CL2MGUNN Posts: 6,920
4/10/16 12:41 P

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ECONLADY's Photo ECONLADY Posts: 5,844
4/10/16 2:35 A

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CL2MGUNN Posts: 6,920
4/3/16 4:05 P

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ECONLADY's Photo ECONLADY Posts: 5,844
4/3/16 2:42 A

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CL2MGUNN Posts: 6,920
4/1/16 8:33 P

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CTUPTON's Photo CTUPTON SparkPoints: (172,281)
Fitness Minutes: (39,860)
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4/1/16 1:16 P

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Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
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CL2MGUNN Posts: 6,920
3/30/16 3:57 P

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CTUPTON's Photo CTUPTON SparkPoints: (172,281)
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Posts: 13,908
3/30/16 1:38 P

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Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
CL2MGUNN Posts: 6,920
3/22/16 8:06 P

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CTUPTON's Photo CTUPTON SparkPoints: (172,281)
Fitness Minutes: (39,860)
Posts: 13,908
3/22/16 12:13 P

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emoticon in March!

Time to stop farting around and get serious about eating healthy. Start exercising again. The move is DONE.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/



 current weight: 252.0 
 
252
250.25
248.5
246.75
245
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