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ECONLADY's Photo ECONLADY Posts: 5,699
2/13/16 6:37 P

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2/13/16 5:52 P

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2/13/16 3:30 P

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2/13/16 3:22 P

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2/7/16 8:43 P

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2/7/16 8:17 P

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2/7/16 1:44 A

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2/7/16 12:47 A

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2/1/16 10:20 P

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1/31/16 12:10 P

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1/31/16 8:11 A

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chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


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CL2MGUNN Posts: 5,648
1/26/16 9:06 P

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1/26/16 6:37 P

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drowning in paperwork! emoticon


chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
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CL2MGUNN Posts: 5,648
1/24/16 1:06 P

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1/24/16 12:34 P

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emoticon about a foot of snow but nowhere near what states south of here are getting!


chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
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CL2MGUNN Posts: 5,648
1/19/16 10:32 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,666
1/19/16 11:11 A

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CTUPTON's Photo CTUPTON SparkPoints: (153,102)
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1/18/16 1:27 P

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Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
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CL2MGUNN Posts: 5,648
1/18/16 11:39 A

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1/18/16 10:07 A

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 247.1 
 
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CTUPTON's Photo CTUPTON SparkPoints: (153,102)
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1/18/16 7:46 A

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chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
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CL2MGUNN Posts: 5,648
1/16/16 7:29 P

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1/16/16 3:53 P

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emoticon very sleepy today

chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
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CL2MGUNN Posts: 5,648
1/15/16 4:43 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,666
1/15/16 11:38 A

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 5,648
1/14/16 1:54 A

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1/13/16 4:54 P

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Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
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CL2MGUNN Posts: 5,648
1/6/16 4:14 P

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1/5/16 5:38 P

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CL2MGUNN Posts: 5,648
1/5/16 3:42 P

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1/4/16 9:48 P

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1/4/16 8:56 P

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1/3/16 9:17 P

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1/3/16 8:28 P

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1/3/16 9:55 A

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CL2MGUNN Posts: 5,648
12/28/15 9:03 P

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12/27/15 6:08 P

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chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
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CL2MGUNN Posts: 5,648
12/25/15 3:32 P

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12/25/15 3:32 P

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emoticon chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
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CL2MGUNN Posts: 5,648
4/24/15 12:29 A

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4/20/15 7:14 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 5,648
4/20/15 12:22 A

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4/13/15 6:17 P

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4/13/15 3:11 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 5,648
3/22/15 9:30 P

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3/15/15 4:20 P

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3/11/15 9:29 P

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3/11/15 8:54 P

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emoticon my mom 79 today

Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 5,648
3/7/15 9:55 P

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SUGARSMOM2 SparkPoints: (180,791)
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3/5/15 12:54 P

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emoticon march 5. 2015.

sugarsmom2 donna wva


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3/2/15 4:50 P

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3/2/15 10:53 A

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12/31/14 9:02 P

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12/28/14 10:40 A

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Pam, Cedar Rapids, IA


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12/28/14 4:48 A

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12/21/14 1:36 P

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Pam, Cedar Rapids, IA


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12/14/14 12:12 P

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12/14/14 11:39 A

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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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11/30/14 1:21 P

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Pam, Cedar Rapids, IA


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11/20/14 9:10 A

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sugarsmom2 donna wva


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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Pam, Cedar Rapids, IA


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9/7/14 10:58 A

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Pam, Cedar Rapids, IA


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8/6/14 9:21 P

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Don't forget to be awesome.
Tammy CST


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7/5/14 10:54 P

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7/3/14 3:28 P

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6/27/14 8:44 P

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6/27/14 3:02 P

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6/26/14 11:43 P

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IMREITE's Photo IMREITE SparkPoints: (313,802)
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6/25/14 12:59 A

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Don't forget to be awesome.
Tammy CST


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6/15/14 1:55 P

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6/15/14 1:15 A

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6/10/14 11:15 P

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6/10/14 12:37 P

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IMAVISION's Photo IMAVISION Posts: 20,285
6/10/14 12:30 P

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Enjoy a winning attitude! God bless your Tuesday!

Something to know about this gal "Ima" - I follow the Savior of the world!

I stand in awe of the salvation, through Christ Jesus, that Creator God has granted me. May you enjoy the same!

I am so very thankful that the door of access is permanently open to The Creator & His beloved Son, Christ Jesus!

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

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6/9/14 11:07 A

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6/9/14 10:46 A

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6/8/14 3:39 P

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