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CL2MGUNN Posts: 7,367
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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
4/25/17 6:56 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 7,367
4/23/17 2:57 P

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CL2MGUNN Posts: 7,367
4/16/17 4:06 A

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CL2MGUNN Posts: 7,367
4/9/17 10:27 A

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CL2MGUNN Posts: 7,367
4/6/17 9:12 P

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CL2MGUNN Posts: 7,367
4/2/17 3:29 P

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CL2MGUNN Posts: 7,367
3/31/17 9:46 P

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CL2MGUNN Posts: 7,367
3/27/17 11:51 A

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
3/13/17 7:07 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
3/12/17 8:41 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 7,367
2/19/17 1:05 P

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CL2MGUNN Posts: 7,367
2/12/17 7:25 P

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CL2MGUNN Posts: 7,367
2/4/17 1:45 P

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TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (133,617)
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2/4/17 9:11 A

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emoticon it's Saturday

Be happy with what you have, while working
for what you want. ~ Helen Keller


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CL2MGUNN Posts: 7,367
2/3/17 9:31 P

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2/2/17 10:24 P

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CL2MGUNN Posts: 7,367
1/29/17 2:03 A

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CL2MGUNN Posts: 7,367
1/22/17 7:03 P

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CL2MGUNN Posts: 7,367
1/17/17 3:28 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
1/16/17 2:33 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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CL2MGUNN Posts: 7,367
1/16/17 1:03 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
1/15/17 1:11 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 246.7 
 
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CL2MGUNN Posts: 7,367
1/15/17 3:02 A

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
1/14/17 3:27 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 246.7 
 
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CL2MGUNN Posts: 7,367
1/13/17 9:27 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
1/11/17 7:06 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 246.7 
 
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CL2MGUNN Posts: 7,367
1/10/17 6:40 P

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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,684
1/10/17 6:29 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 246.7 
 
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CL2MGUNN Posts: 7,367
1/8/17 2:36 A

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CL2MGUNN Posts: 7,367
1/2/17 2:54 P

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CL2MGUNN Posts: 7,367
12/25/16 4:02 P

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CL2MGUNN Posts: 7,367
12/21/16 11:00 P

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HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (33,260)
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12/18/16 3:22 P

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12/5/16 6:46 P

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11/27/16 5:15 P

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CL2MGUNN Posts: 7,367
11/20/16 10:56 P

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CL2MGUNN Posts: 7,367
11/6/16 3:12 P

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CL2MGUNN Posts: 7,367
10/16/16 7:48 A

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10/2/16 11:02 P

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CL2MGUNN Posts: 7,367
9/25/16 6:30 A

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9/18/16 9:36 P

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CL2MGUNN Posts: 7,367
7/17/16 6:25 A

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7/10/16 12:13 P

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CL2MGUNN Posts: 7,367
7/3/16 10:18 A

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CL2MGUNN Posts: 7,367
6/26/16 9:46 A

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6/19/16 12:36 P

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6/18/16 1:35 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 634
6/18/16 12:39 P

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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6/12/16 1:35 P

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6/6/16 1:30 P

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6/5/16 8:52 A

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5/31/16 2:44 P

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5/31/16 11:26 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CL2MGUNN Posts: 7,367
5/29/16 5:34 P

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CL2MGUNN Posts: 7,367
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5/23/16 10:27 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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5/22/16 11:31 P

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5/22/16 11:21 A

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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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5/22/16 9:32 A

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5/8/16 2:09 A

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5/7/16 7:09 P

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DREAMSOFWONDER's Photo DREAMSOFWONDER Posts: 634
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Willow, Centennial CO (MST)

Do something today that your future self will thank you for.


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CTUPTON's Photo CTUPTON Posts: 14,232
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The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


11 Days since:  gluten and sugar
 
0
12
25
37
50
CL2MGUNN Posts: 7,367
3/30/16 3:57 P

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 Pounds lost: 14.0 
 
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CTUPTON's Photo CTUPTON Posts: 14,232
3/30/16 1:38 P

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The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


11 Days since:  gluten and sugar
 
0
12
25
37
50
CL2MGUNN Posts: 7,367
3/22/16 8:06 P

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 Pounds lost: 14.0 
 
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12.5
25
37.5
50
CTUPTON's Photo CTUPTON Posts: 14,232
3/22/16 12:13 P

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emoticon in March!

The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level.
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.


11 Days since:  gluten and sugar
 
0
12
25
37
50
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