Author: Sorting Last Post on Top ↓ Message:
102654's Photo 102654 Posts: 9,787
7/31/07 10:36 P

My SparkPage
Send Private Message
LHlady, thank you. Blessings Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.

FRANNIEDID's Photo FRANNIEDID SparkPoints: (135,524)
Fitness Minutes: (88,462)
Posts: 13,866
7/31/07 5:24 P
Online Now  • ))
My SparkPage
Send Private Message
Great article, thanks

Central Time Zone
Co - Leader - Invincible Indigos!
Co-Leader - 50+ Females

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.
Vista M. Kelley

The most wasted

 current weight: 191.6 
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (117,889)
Fitness Minutes: (95,707)
Posts: 10,358
7/31/07 4:26 P

My SparkPage
Send Private Message
Good article, thanks.

Prosser, Washington
Pacific Time Zone

 current weight: 163.0 
MORRISDATTER's Photo MORRISDATTER SparkPoints: (22,956)
Fitness Minutes: (640)
Posts: 6,071
7/31/07 3:53 P

My SparkPage
Send Private Message
thank you for the link to an excellent article! It's so true.

Whenever possible, be kind. It's always possible.
Dalai Lama

LHLADY517's Photo LHLADY517 Posts: 25,146
7/31/07 3:41 P

My SparkPage
Send Private Message
This is an interesting article.
Here's the intro:
Losing weight requires more than a physical commitment - the mental aspect is also vitally important. When it comes to fitness, the mind truly is a powerful thing.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ Females! General Team Discussion Forum Posts

Topics: Last Post:
I need a motivating jump start! 1/22/2016 10:55:31 AM
drinking water - needing the bathroom _ LOL 9/30/2015 4:35:58 PM
LOGIN POINTS 10/26/2016 9:05:41 AM
Total Points You Earning Today? 10/26/2016 9:05:52 AM
Survey to fill out if you have a few minutes 9/26/2016 1:24:58 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.