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102654's Photo 102654 Posts: 9,787
7/31/07 10:36 P

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LHlady, thank you. Blessings Diana

Baby steps, one at a time, and you will achieve your goals. Never, Never give up.


 
FRANNIEDID's Photo FRANNIEDID SparkPoints: (107,064)
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7/31/07 5:24 P

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Great article, thanks

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 198.5 
 
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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (93,720)
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7/31/07 4:26 P

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Good article, thanks.

Berta
Prosser, Washington PDT




 current weight: -11.0  under
 
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MORRISDATTER's Photo MORRISDATTER SparkPoints: (22,956)
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7/31/07 3:53 P

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thank you for the link to an excellent article! It's so true.

Whenever possible, be kind. It's always possible.
Dalai Lama

LHLADY517's Photo LHLADY517 Posts: 24,738
7/31/07 3:41 P

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This is an interesting article.
Here's the intro:
Losing weight requires more than a physical commitment - the mental aspect is also vitally important. When it comes to fitness, the mind truly is a powerful thing.
http://www.pioneerthinking.com/lb_poweig
htloss.html

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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