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Posts: 9,787 7/31/07 10:36 P
LHlady, thank you. Blessings Diana
Baby steps, one at a time, and you will achieve your goals. Never, Never give up.
Fitness Minutes: (62,536) Posts: 11,975 7/31/07 5:24 P
Great article, thanks
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.” Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
current weight: 191.0
Fitness Minutes: (53,754) Posts: 8,274 7/31/07 4:26 P
Good article, thanks.
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 175.0
Fitness Minutes: (640) Posts: 6,071 7/31/07 3:53 P
thank you for the link to an excellent article! It's so true.
Whenever possible, be kind. It's always possible. Dalai Lama
Posts: 23,841 7/31/07 3:41 P
This is an interesting article. Here's the intro: Losing weight requires more than a physical commitment - the mental aspect is also vitally important. When it comes to fitness, the mind truly is a powerful thing. http://www.pioneerthinking.com/lb_poweightloss.html
Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV
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