Welcome to SP, Roxie! I suggest you read all the startup information and go through the steps recommended there. Use the Nutrition Tracker faithfully and see how your food choices add up right now. Then you'll be able to see where to cut back.
I'm a wine lover too, and that is a big part of my problem to begin with. I had to pledge to change my lifestyle, and that included limiting my wine to the once-weekly dinner out instead of buying it by the bottle at the grocery to bring home. Water is the best drink in the world, and the only one we really need throughout our adult lives.
Stick around here and you'll get lots of support and advice. Good luck!
BTW, I average less than 1100 calories a day without trouble, so it can be done.
Co-Leader, Spark R/C team and CCL (Florida) team.
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My next cruise is 3/11//09, Mediterranean and Black Sea.
| current weight: 115.0