Author: Sorting Last Post on Top ↓ Message:
BACKYARDER1's Photo BACKYARDER1 SparkPoints: (18,442)
Fitness Minutes: (25,044)
Posts: 1,574
1/18/13 1:27 P

My SparkPage
Send Private Message
Reply
I eat everything I always ate, just make the most healthy choices that I can and make sure that it all fits into my daily food log! I tend to eat the same braekfast and lunch over and over , but I like them and find them satisfying. Dinner varies and so do snacks. You are welcome to take a look at my nutrition tracker if you'd like.

You only get one body..take care of it!


 current weight: 6.0  over
 
10
5
0
-5
-10
DEEINWI's Photo DEEINWI Posts: 1,090
8/13/12 4:09 P

My SparkPage
Send Private Message
Reply
Hi all
Just checking in on what people eat on a daily basis with their diet menu plans and what they look like. emoticon emoticon
Just to give me some idea, I think it would help me getting input! And I have no Willpower, I have the mindset but lose it.
Thanks
~deb emoticon emoticon

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 143.0 
 
162
154
146
138
130
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ Females! General Team Discussion Forum Posts

Topics: Last Post:
MAY is here! How was your day today? 5/15/2015 11:00:55 AM
Hello! I am 58 3/14/2014 9:16:51 PM
Getting rid of belly fat 3/14/2014 3:22:29 AM
Total Points You Earning Today? 5/24/2015 7:51:42 AM
ban CocaCola 5/2/2014 11:37:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32x49442310

Review our Community Guidelines




x Lose 10 Pounds by July 5! Get a FREE Personalized Plan