Team Leaders
Team Stream
Team Stats
Total SparkPoints:
84,907,824
Total Fitness Minutes:
52,315,782
Apr 2014 SparkPoints:
496,698
Apr 2014 Minutes:
418,026
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team32forum


  Team Forum
50+ Females!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   June Chat 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
7/5/12 3:31 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Yesterday was beautiful here. THey are forecasting it to get hotter again this weekend.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
7/5/12 10:09 A

BGUMBA's SparkPage
Send Private Message
Reply
I hope everyone had a great 4th! Ours was long, hot and humid. Barb, we are having highs around 100 and the humidity is almost as high. We have been fortunate to have not lost power--so many the eastern part of the US are not so lucky. Many have been without power since Friday and probably won't get it back until next week.

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
7/4/12 3:24 P

BARBARASDIET's SparkPage
Send Private Message
Reply
It was gloomy this morning but the sun is shining now!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
7/4/12 1:08 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Happy 4th to those who celebrate the 4th of July NOthing special for me today just throwing some burgers & hot dogs on the grill outside today It's very emoticon out and the heat is draining me So when is winter coming?

Have a great day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
7/2/12 2:02 P

BARBARASDIET's SparkPage
Send Private Message
Reply
It was the annoying little cough caused by the post nasal drip that kept me up. I still have the clogged ear. It wants to pop but just can't quite do it!

You have heat there--did you have power outages?

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
7/2/12 1:37 P

BGUMBA's SparkPage
Send Private Message
Reply
Barb, glad to hear you're sleeping better. Could the sinus infection have caused breathing problems that were waking you up? As the infection cleared, maybe you could breath better. I guess I'm suggesting it was causing a mild form of sleep apnea that would wake you up so you could get more oxygen in your lungs. It's just an idea--I don't have any research to back the thought! :-)

I feel like we're having a cool front here today--it's only 92 instead of the 100+ degrees of the last few days. I'm headed to the Y for a workout today--the humidity is bad, so outside activity still isn't very comfortable.

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/28/12 4:55 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Since I have been taking the antibiotics for my sinus infection, I have had longer periods of sleep at night, and they are just log-like! I am assuming that the pills have something to do with it, since it is not my usual type of sleep pattern. But it is better than the way I had been not sleeping!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


DEEINWI
DEEINWI's Photo Posts: 1,078
6/28/12 2:27 P

DEEINWI's SparkPage
Send Private Message
Reply
Hi all
Had the grandson over last night, neither of us slept well!
To HOT to do anything outside, gonna maybe take a lil nap
And do a walking DVD here!
Hope everyone has a great afternoon!
~deb

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/28/12 8:23 A

BECKYANNE1's SparkPage
Send Private Message
Reply
Hot and Humid!

That pretty much describes it here. I've been able to get my workouts in early before it gets too hot, but today is going to be a treadmill day I'm afraid. It didn't cool down much overnight and it's very humid outside right now. Tomorrow should be a bit better at least in the early morning.

The plus to this heat is I tend to eat very light when it's hot. I don't like any heavy foods.

Have a great day everyone and stay cool!


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/27/12 6:10 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
emoticonwe had sun today emoticon I didn't suffer any damage thankfully from the flooding I got brave today I did what i have needed ot you in years that I have put off because of fear. Stopped in at the dentist to see he was able to care for someone who has RA my immune system is in the tank. and he got me in right then & there so I couldn't back out. He's very nice and so is his workers Found out what the dental cover will pick up and what I will be responsible for If all goes well no later then August I will have new smileemoticon

Bgumba glad Debby cooperated for you you are so right I wouldn't want ot be stuck in doors with disgruntled campers emoticon

Barbara hope you start feeling better soon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/27/12 4:24 P

BARBARASDIET's SparkPage
Send Private Message
Reply
It is supposed to be low 90s, but as long as I stay inside, I should be ok. I get out in the morning before it gets too hot.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/27/12 3:41 P

BGUMBA's SparkPage
Send Private Message
Reply
Linda, hope you suffered no damage from the flooding in Florida.

We had a beautiful day yesterday, a litte warmer today, although not bad, but it's supposed to reach 100 by Friday. Daughter is a camp counsellor in NC this week, so I'm glad Debby went out to sea instead of moving up the coast. Who wants to be stuck inside with a group of disgruntled campers?

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/26/12 6:24 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Finally went to the doctor and I have a sinus infection! So I am antibiotics but there is hope that I will finally be well again!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/26/12 4:26 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Its been a couple of days Debby is still hanging out in the gulf we are getting feeder bands of rain there is so much water a lot of places are still flooded Maybe by Thursday it will clear up Have a great week

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/24/12 8:53 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Just warm here, although I feel ok. Just sick!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/24/12 7:26 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
We seem tobe getting a break from storm Debby my yard is flooded suppose to get rain from the storm to Tuesday thought we were going to lose our electric it was getting that bad

Have a great night

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




LAURANCE
SparkPoints: (123,596)
Fitness Minutes: (42,645)
Posts: 3,203
6/23/12 9:48 P

LAURANCE's SparkPage
Send Private Message
Reply
Feeling kind of old and tired right now...


 current weight: 137.0 
 
168
153.5
139
124.5
110


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/23/12 4:49 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Frannie, enjoy it! I remember the days when being by myself was rare.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/23/12 8:20 A

BECKYANNE1's SparkPage
Send Private Message
Reply
Frannie-enjoy your alone time!

No big plans for the weekend. Hoping it stays nice. Shouldn't get too hot until next weekend. In time for July 4th!

Have a great day!


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/23/12 7:48 A

FRANNIEDID's SparkPage
Send Private Message
Reply
Hey everyone, how are you getting along? I leave tomorrow for a week long training seminar on our student management system. I am so looking forward to 5 days of evenings alone! With my mom, my daughter, her husband, and baby and my son all living with us I do not get nearly enough alone time so I am tickled pink!!! It is in St. Louis which will be hot but we are in the hotel attending sessions all day long so hopefully the evenings will be cool enough to let me explore a bit.

It cooled down to the 80s here, so walking has been very pleasant. I do need to step up my exercise though. Trying to figure out what to do as I really don't like running.

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/22/12 8:51 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Hi just a quick drive by ot say high and wish all a wonderful weekend Looks like we will be getting rain for the whole weekend Enjoy!

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/21/12 4:59 P

BARBARASDIET's SparkPage
Send Private Message
Reply
I really need a decent chair but I am not willing to spend the money. I am very aware of how I sit now.

I've had a relapse and am feeling not great. I thought I was out of the woods yesterday but was running a temp last night. Sigh. I do not like this.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/20/12 6:29 P

FRANNIEDID's SparkPage
Send Private Message
Reply
Barb, I'm glad it is working for you, I find that really helps me. When you work for schools your desk is whatever is around so getting ergonomically correct chairs and desks is just not happening so we all learn how to make due! Sounds like a box is a great idea!

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/20/12 2:22 P

BGUMBA's SparkPage
Send Private Message
Reply
Barb, glad the box is helping!

It's another hot day here! 97 degrees and high humidity are a defnite change of the low 70s we had over the weekend.

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/20/12 1:52 P

BARBARASDIET's SparkPage
Send Private Message
Reply
It has been warm again here, but still tolerable, so I am not complaining. And, of course, we don't have humidity.

This morning I put a small box under my laptop and I think that height is much better. It looks kind of odd, but I'm noticing already that I haven't had the inclination to slump over the keyboard.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


DEEINWI
DEEINWI's Photo Posts: 1,078
6/20/12 11:22 A

DEEINWI's SparkPage
Send Private Message
Reply
Good morning!
Another hot one here in Wisconsin!
-d


*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/19/12 5:28 P

BGUMBA's SparkPage
Send Private Message
Reply
Happy belated anniversary, Frannie.

Deb, just be patient with your recovery! It will happen.

Linda, sorry about the heat. We had beautiful weather here in VA over the weekend, but summer has now returned full steam ahead! Food job on getting the exercise in before the heat arrived this morning. Now that school is out, I can try that and not have to dodge the school buses in my area. Hubbie and I also like to walk near sunset since the temps are dropping then as well.



Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/19/12 4:14 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Good afternoon I'm on my 2 days off from work tomorrow will be a very busy day

To answer Frannie i live in Florida so its hot all the time well 10 months out of the year I don't like the heat we don't have central A/C in our house if I have ot workout at home its with a fan facing me on the elliptical I do have a gym membership so I work out there mostly and attend zumba classes in civic centers near by for a small fee I really shouldn't take the money for a gym membership (the only job I have right now is part time) but I do have RA and I need ot workout so I pay the expensive for medical reasons now if I could only get a tax deduction for my membership.

Today I went ot the park @730 this morning before it heated up to walk tyson then hit the zumba class then drove to the gym for some more cardio. Now trying to rest

Welll have a great evening

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/19/12 1:38 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Frannie, that is a really good idea. My problem is not that I can't get off the computer often but it is with my set up. I think my laptop might sit back a little too far for me. I should find something to set it on and see if that helps at all. Thanks for the prod!

Edited by: BARBARASDIET at: 6/19/2012 (13:38)
~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/19/12 1:37 P

FRANNIEDID's SparkPage
Send Private Message
Reply
Deb, don't get depressed, this is a slow process but time passes eventually and all the while you are getting more fit and healthy. Just take it one day at a time and don't worry about the end result, instead cherish the journey!

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


DEEINWI
DEEINWI's Photo Posts: 1,078
6/19/12 1:30 P

DEEINWI's SparkPage
Send Private Message
Reply
Hi all
Just checking in, I am 6weeks post op from my bladder surgery.
Beginning to get depressed, what a slow process
Warm out here in Wisconsin.
Otherwise just hanging in there!
Take care and stay cool!
Deb

emoticon

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/19/12 6:05 A

FRANNIEDID's SparkPage
Send Private Message
Reply
Good morning everyone! It is hot here now, in the mid to upper 90s, so walking is rough. We went out to eat for our anniversary last night (31 years) and had the most wonderful meal. I ate way too much!!! But I ate very lightly earlier in the day so that I could enjoy my meal. We had bruschetta which is one of my very favorite appetizers! And then a hearth baked pizza with arugula and asiago cheese on top. It was yummy!

So, how are you all getting exercise in? What are you doing if it is hot where you are? I am working on it, fortunately it does not stay hot here, it will be cooler in a couple of days so I can exercise (I walk). We also don't have AC in the main part of our house so that makes it hard. I really can't afford a gym right now so that is not an option.

Barb, I have had the same problem. Raising your monitor can help a lot, at least it keeps your neck and head at a more natural angle. I am on a computer almost all day at work staring at a screen so I have found a little piece of software that I run, it makes me stop working for a few seconds every 15 minutes and then take a longer break with exercises every hour. It is very helpful when I am doing a project that takes a few hours. The program I use is called Workrave. You can set it up for timing that works best for you. You can postpone a break if you are in the middle of something that you cannot stop. Here's a link: www.workrave.org/ This has really helped me out on those days when I am doing state reporting which can take hours and is all spent in front of my computer!

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/18/12 4:57 P

BARBARASDIET's SparkPage
Send Private Message
Reply
I have been really trying to sit up straight at the computer--the book said that sitting with your chin resting on your hand is one of worst things, and that is the way I always sit. I do feel as though it is getting better.

And sleep! I'm not a good sleeper but I have not gotten much sleep at all for the last few nights, but last night finally I had what is a normal night for me. That helps, too.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/18/12 12:20 P

BGUMBA's SparkPage
Send Private Message
Reply
Barb, hope you are feeling better today! I know I can tell when I've been sitting at the computer too long since I don't sit up straight! I think I need to elevate the monitor about 6 inches! Today I'm trying to get back on track after a weekend of celebrating--birthday on Friday, daughter's graduation on Saturday, and Father's Day yesterday. It will actually feel good to get back to some "real" exercise, eating my own cooking, a regular sleep schedule, and doing laundry. (Not really on the laundry! LOL)

I hope everyone has a great week!

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/17/12 5:30 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Good afternoon or is tit evening? I hope all had a wonderful weekend and got to spend father's day with your dad In spirit for me my dad passed away 23 years agoemoticon Still miss him

I had a productive day laundry done shopping p/u my mail and made it ot the gym for 90 minutes I've got a streak going I was done hearten but spirits picking up being that I'm getting back on track

Barbara hope you are feeling better today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/16/12 3:21 P

BARBARASDIET's SparkPage
Send Private Message
Reply
I'm feeling under the weather which is very unusual for me. But it made me look in a book I have for common ailments and what to do and I discovered that the reason I have had this pain in my neck/shoulder for several weeks could relate to the way I sit at the computer. So I am trying to sit properly and see if it helps.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


WHITEANGEL4
WHITEANGEL4's Photo SparkPoints: (198,966)
Fitness Minutes: (204,917)
Posts: 7,905
6/15/12 8:18 P

WHITEANGEL4's SparkPage
Send Private Message
Reply
Hopefully we are back to working on my house. We had to stop last fall when it got too cold so when it warmed up in the spring we have had just too much rain for painting, etc. We are having the privacy fence installed around the back of the house. They stated working on that today. A guy is doing it for us that use to work for a fence company. We went yesterday and picked up the fencing and he was getting it ready to work on today and guess what, regardless of what the weatherman told us IT RAINED. I can see this is going to be a long project. He is cleaning out all the growth where the fence will be and is going to treat the roots so it waill not grow again. We had a fence here before, but it just went with age and Hubby took it all down three years ago. I want it back as I like to sit in the back and do not want all the neighbors to know that I am out and what I am doing.

Keep on track


 current weight: 144.0 
 
168
158
148
138
128


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/15/12 12:59 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Hi Happy Friday! I made it to zumba today boy could I tell I haven't done it in weeks so it was a good workout Then came home to make lunch for us (I'm working tonight 430 to 9) so I made a chicken mignon noodles and peas

It is so hot here as well mid to high 90's

Wishing everyone a fabulous weekend

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/15/12 12:48 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Still pretty sore. This is not what I have been accustomed to, so I am not sure if I am just doing too much or doing something wrong.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/14/12 5:42 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Happy Thursday emoticon I made it to the gym today after work got an hour of cardio in and 30 minutes of Strength training in I hope to get zumba class in before I go to work tomorrow

Have a great night

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/14/12 3:45 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Worked out this morning and now I am sore, sore, sore! I think the universe is paying me back for saying not long ago that I wasn't feeling sore after working out!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/13/12 8:10 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Hi everyone had a busy day and did not get that workout in today Follow up with doctor went well test results were really good except for the one thing I knew would be an issue and then its my weight doctor wants me at a lower goal weight She doesn't want me higher then 135 for a number of reason one being rheumatoid arthritis much less stress on the joints my weight range I picked was 135 to 145 with 140 but my body was staying at 142 now target would be 135 and range of 130 to 140 Not really that big of a difference but! Oh well back to teh drawing boardemoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/13/12 4:21 P

BARBARASDIET's SparkPage
Send Private Message
Reply
I need to do some baking. I want to make some nice healthy muffins--there is a recipe on SP for 100 calorie blueberry muffins that I have made many times--but haven't gotten myself to do it yet. For a long time, I would make muffins each week or so, and found they were a great grab just one, controlled calories snack, that was just enough like a dessert to be satisfying.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/13/12 8:40 A

BECKYANNE1's SparkPage
Send Private Message
Reply
Good Morning!

It's a perfect morning just like yesterday. I will be going out for a run this morning and then to the store and hopefully I will be doing some more baking. I need to bake cookies for DS who just moved out. Mom has to take care of him you know! Plus that's less cookies we have around here. I still have 2 boys at home, but if I put them out in the freezer, they'll eat them, but I won't.

Have a great Wed.


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/13/12 8:24 A

BGUMBA's SparkPage
Send Private Message
Reply
Whoa, Barb! Take is slow, girl. We don't want you laid up again. I'm glad you were able to get to the gym and spend time with a friend.

The long day at the polls are over. No more elections here until November. YEAH!!!! I'm spending the next 2 days shopping and cleaning house before a busy weekend.

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/12/12 10:32 P

BARBARASDIET's SparkPage
Send Private Message
Reply
I went to the gym this morning and then met a friend in Hollywood, so I did a ton of walking!! I am pooped--and my foot hurts.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/12/12 6:41 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
emoticonHad a good day at work then I hit the gym my feet were killing me so I used the stationary bike for my cardio less stress on the feet I'm 3 for 3 this week so far in getting some kind of cardio/ workout in maybe be I've got a streak going on here With a little luck Though tomorrow with be a challenge I have doctors appointment then the cat needs to go to the vet I still have ot get the laundry done and squeeze in a workout I'm sure I can do it

Have a great night and a wonderful humpdayemoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/12/12 10:19 A

FRANNIEDID's SparkPage
Send Private Message
Reply
Hey, I just read KCWIND's blog, it is her one year Sparkiversary. Do stop and congratulate her and take a minute to read her blog!!

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4922711


Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/12/12 10:16 A

FRANNIEDID's SparkPage
Send Private Message
Reply
Hi everyone, sorry it has been so long since I posted, work has been frantic at best. Hope you are all getting out and about, it is so pretty here today, I hate being stuck inside!!! Definitely getting my mom out for a short walk this evening!

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


SCOOTERGRL1
SCOOTERGRL1's Photo SparkPoints: (19,798)
Fitness Minutes: (23,397)
Posts: 610
6/11/12 10:18 P

Send Private Message
Reply
Really nice here today. The only down side was I had to go to the dentist, I HATE the dentist. Had to have a crown done...the novacain is wearing off...owww...


100 Maintenance Weeks
 
0
30
60
90
120


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/11/12 4:33 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Your primaries are late--ours were last week and I am so enjoying the lack of phone calls!!

It got warm again here, but the house is still comfortable. I went out for about a half hour to pick up books at the library, but I got my housework done this morning.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/11/12 12:21 P

BGUMBA's SparkPage
Send Private Message
Reply
Already had a nice bike ride today, so it's time to get busy on sewing and house cleaning. Tomorrow I'll be working the polls for primary elections, which will be a long day with no activity. If the voting is as slow as we expect, I'll get a lot of steps walking around in a room that is about 20 X 20! Great fun! :-)

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/11/12 9:56 A

LJR4HEALTH's SparkPage
Send Private Message
Reply
Morning already out and about for a walk in the park with Tyson wasn't to hot yet but its going back up in the 90's again

Have a emoticon Monday

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/11/12 8:59 A

BECKYANNE1's SparkPage
Send Private Message
Reply
DH got our A/C to work yesterday so after a good nights sleep I'm ready to go. We had some rain last night which we really needed. Today shouldn't be as hot so no A/C will be needed. Hopefully the repairman will come and fix it today so we don't have to wonder if we'll be able to get it to work when it gets hot again this weekend.

Have a great day everyone!


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/10/12 7:31 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Finally stopped raining here and got extremely emoticon Was motivated today and went ot the gym for a good work out that was much needed Not much else is really going on here

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/9/12 3:12 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Well, the forecasted 90 degree weather never materialized--I am NOT complaining! It has been warm but pleasant.

Beckyanne, I did end up deciding to skip the gym for a few days and see how I do. It was actually hard to stay in bed this morning instead of getting up and going.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


YELLOWMOM
YELLOWMOM's Photo Posts: 126
6/9/12 10:00 A

YELLOWMOM's SparkPage
Send Private Message
Reply
Central FL has been really wet this week. I guess summertime is here!!! emoticon emoticon emoticon


 current weight: 158.0 
 
160
157.5
155
152.5
150


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/9/12 9:14 A

BECKYANNE1's SparkPage
Send Private Message
Reply
hot and dry this weekend. We're going to try and stay cool!

Have a great weekend!


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/8/12 6:50 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Just wanted to say emoticonand wish everyone a great weekend

We are on the 4th day of rain and its getting old but we do need the rain everything was so dry & dead These gloomy days are getting to me no energy what so ever Praying for some
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/8/12 5:58 P

BECKYANNE1's SparkPage
Send Private Message
Reply
Barbara-I feel the same way. I know there are times that I shoud take a day or 2 off to rest my body, but I get to feeling guilty. I feel that I at least need to take a walk.

Deb-I'm glad you're doing better. How long is the recovery period suppose to be? I've got a surgery coming up sometime this summer and it will be a long recovery also. The only plus about mine, is I will be able to get out walking after a short period. At least that's what he says now. It will also depend on what the other surgeon says with his procedure.

The weather is getting warm and they didn't come today and fix our A/C. We're gonna be stuck with the heat. It's not going to be an enjoyable weekend at all. At least indoors. It also means crappy sleeping.

I hope you all have a great weekend!


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/8/12 12:37 P

BARBARASDIET's SparkPage
Send Private Message
Reply
A week ago, I would have agreed--although I am 60, not 70--but this week I have been hurting all week! I think I overdid it, but I can't get myself to just stop and rest for a few days to see if it helps.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LAURANCE
SparkPoints: (123,596)
Fitness Minutes: (42,645)
Posts: 3,203
6/7/12 9:40 P

LAURANCE's SparkPage
Send Private Message
Reply
I was saying at Curves that I feel better at 70 than I did at 30, 40, or 50.


 current weight: 137.0 
 
168
153.5
139
124.5
110


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/6/12 1:16 P

BGUMBA's SparkPage
Send Private Message
Reply
Glad you are feeling better, Deb! I hope you got to enjoy a walk.

Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/5/12 4:06 P

BARBARASDIET's SparkPage
Send Private Message
Reply
emoticon

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


SCOOTERGRL1
SCOOTERGRL1's Photo SparkPoints: (19,798)
Fitness Minutes: (23,397)
Posts: 610
6/5/12 11:10 A

Send Private Message
Reply
Hey Dee! Glad you are feeling better!


100 Maintenance Weeks
 
0
30
60
90
120


DEEINWI
DEEINWI's Photo Posts: 1,078
6/5/12 10:35 A

DEEINWI's SparkPage
Send Private Message
Reply
Just Checking in to say HI.
Still home on revovery from surgery, going in to my 3rd week post op.
Finally feeling a little less pain.
Might even get out for a short walk.\You all have a great day!
xo
~deb

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/5/12 9:27 A

BGUMBA's SparkPage
Send Private Message
Reply
Barb, you are so right about the rain. The weather was great for the yard sale--not too hot and a nice breeze blowing. It did look like it was going to rain for a while Saturday morning.

I have discovered that invisible zippers can become invisible. I'm off to try to find the one I lost so I can finish a dress for dd's graduation next week.

Edited by: BGUMBA at: 6/5/2012 (09:27)
Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/4/12 4:56 P

BARBARASDIET's SparkPage
Send Private Message
Reply
At least it didn't rain out the yard sale!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BGUMBA
SparkPoints: (113,245)
Fitness Minutes: (84,749)
Posts: 4,926
6/4/12 12:25 P

BGUMBA's SparkPage
Send Private Message
Reply
Today I'm in recovery mode from the weekend. It started off with a real bang Friday night--we had severe thunderstorms with 8 inches of rain in 12 hours. I was up and going at 4 Saturday to help at the teen yard sale at church. it was a fund raiser for their missions trip this summer and was a great success. I guess I've been so tired that I haven't slept well the last 2 nights. Today I'm going to get some sewing done and go for a bike ride. Hopefully I'll get a good night's sleep tonight. June is really making me feel old this year! :-0


Ticker reset February 1, 2014

"If you wait for perfect conditions, you will never get anything done." Ecc. 11:4 (New Living Version)

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers



 Pounds lost: 15.6 
 
0
19
38
57
76


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/3/12 4:01 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Sunday is my day for indulging in puzzles from the paper! The big bad is so bad today that I actually went online to get a hint! That is very unusual for me....

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
6/3/12 3:43 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
Hope everyone had a nice weekend

Vacation ended for me went back to work on Friday what a long day it was after 10 days of not working my feet were not use to standing for 8 hours then yesterday was a killer the ole knees were inpain from 2 days of work got some rest in todaylegs knees and feet feeling better. Still haven't made it to the gym vacation really put out my spark must find it again.

Its so hot here almost a 100 already!

Have good rest of the weekend


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




FRANNIEDID
FRANNIEDID's Photo SparkPoints: (99,323)
Fitness Minutes: (63,998)
Posts: 12,181
6/3/12 12:08 P

FRANNIEDID's SparkPage
Send Private Message
Reply
Hi everyone, it has been several days since I stopped by here, it has been insanely busy at work and when I get home I don't care if I never look at another computer! Rough summer coming up for sure. They finally hired a new Network Admin who starts in a week so that should help take off a little of the pressure but there is still a ton of work to do this summer.

Hope you are all enjoying good weather, getting out and getting moving. I know we all struggle with food but if you keep working at it you will find that you can make those small changes that add up!



Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


 current weight: 191.0 
 
205
191.25
177.5
163.75
150


LAURANCE
SparkPoints: (123,596)
Fitness Minutes: (42,645)
Posts: 3,203
6/2/12 9:03 P

LAURANCE's SparkPage
Send Private Message
Reply
I got some outside work done today. That's as good as it gets. Now it's bedtime.


 current weight: 137.0 
 
168
153.5
139
124.5
110


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/2/12 5:00 P

BARBARASDIET's SparkPage
Send Private Message
Reply
Sorry about that--I know what you mean about chips!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (143,029)
Fitness Minutes: (87,565)
Posts: 25,934
6/2/12 5:12 A

BECKYANNE1's SparkPage
Send Private Message
Reply
Good Morning!

June 1 started out fine and ended not so good. I've decided after 2 failed times, I can no longer go out to eat at the Mexican food place here. I eat way too many chips and the food does not agree with my stomach. The reason why I'm up so early in the morning.

Today the weather should be nice and I should be able to get a good workout in.

Have a great Sat.


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


MSHELEN21
MSHELEN21's Photo SparkPoints: (137,908)
Fitness Minutes: (73,235)
Posts: 10,609
6/1/12 6:25 P

MSHELEN21's SparkPage
Send Private Message
Reply
I love the this time of year!!emoticonemoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128


SCOOTERGRL1
SCOOTERGRL1's Photo SparkPoints: (19,798)
Fitness Minutes: (23,397)
Posts: 610
6/1/12 12:16 P

Send Private Message
Reply
Morning everyone! Happy June and Happy Friday!

Deb - I bought the cookbook, and was kind of disappointed. Not really as many recipes as verbage. I've only tried one or two recipes from the book so far and not really excited about them. But I'll try a few more and see.

I hope everyone has a wonderful weekend!


100 Maintenance Weeks
 
0
30
60
90
120


BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
6/1/12 11:52 A

BARBARASDIET's SparkPage
Send Private Message
Reply
The weather here is keeping us on our toes. Cool, then warm to hot, back to cool. I think today is supposed to be in the 70's, not bad. Of course, the best thing about Los Angeles weather is that there is no humidity.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


DEEINWI
DEEINWI's Photo Posts: 1,078
6/1/12 10:08 A

DEEINWI's SparkPage
Send Private Message
Reply
Just wondering what everyones view/review on the Cookbook is.
~deb
thanks

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


DEEINWI
DEEINWI's Photo Posts: 1,078
6/1/12 10:04 A

DEEINWI's SparkPage
Send Private Message
Reply
Good Morning All
*Happy June*
Cold here in Wisconsin!
Still recovering from surgery-2.5 weeks post op,
a long way yet to go.
Have a great weekend!
~deb

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 150.0 
 
162
154
146
138
130


WHITEANGEL4
WHITEANGEL4's Photo SparkPoints: (198,966)
Fitness Minutes: (204,917)
Posts: 7,905
5/31/12 11:28 P

WHITEANGEL4's SparkPage
Send Private Message
Reply
Boy, it is here and I an not ready. It has really been a fast year for me. I have been busy and I lose track of time. If I did not have a large calender on my work wall I would never know what day it is let alone what moneth

Keep on track


 current weight: 144.0 
 
168
158
148
138
128


LAURANCE
SparkPoints: (123,596)
Fitness Minutes: (42,645)
Posts: 3,203
5/31/12 8:51 P

LAURANCE's SparkPage
Send Private Message
Reply
The weather has been so crazy. It was hot like Dog Days of July, but tomorrow it's supposed to be cold with heavy rain and wind. One extreme to another. We'll see what June brings.


 current weight: 137.0 
 
168
153.5
139
124.5
110


0309COOKIE
0309COOKIE's Photo Posts: 8,391
5/31/12 4:43 P

0309COOKIE's SparkPage
Send Private Message
Reply
Can't believe it is June already!



BARBARASDIET
BARBARASDIET's Photo SparkPoints: (227,148)
Fitness Minutes: (98,041)
Posts: 14,230
5/31/12 3:13 P

BARBARASDIET's SparkPage
Send Private Message
Reply
TOmorrow is the first--another new month!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
 
218
202.5
187
171.5
156


 
Page: 1 of (1)   [ 1 ]
   
Report Innappropriate Post

Other 50+ Females! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32x48311891

Review our Community Guidelines