Author: Sorting Last Post on Top ↓ Message:
ELLENE1955's Photo ELLENE1955 SparkPoints: (57,531)
Fitness Minutes: (18,500)
Posts: 10,729
2/9/07 4:28 P

My SparkPage
Send Private Message
Reply
Way to go everyone! I hope to get in some dancing tonight sometime. Having a very busy day! (At least I'm not lounging on the couch! emoticon

"Things don't go wrong and break your heart so you can become bitter and give up.They happen to break you down and build you up so you can be all that you were intended to be!~ELLEN

Life is not measured by the number of breaths we take, but by the moments that take our breath away!

"Life isn't about how to survive the storm, but how to dance in the rain."


 Pounds lost: 18.0 
 
0
16.75
33.5
50.25
67
MICHELEJ2's Photo MICHELEJ2 Posts: 437
2/8/07 9:42 P

Send Private Message
Reply
Ran 7 miles.
Michele

"Anything worth doing is worth doing poorly until you learn to do it well."Steve Brown
MEL27P's Photo MEL27P Posts: 2,997
2/8/07 6:33 P

My SparkPage
Send Private Message
Reply
I've been having trouble with my knees, and the athletic trainer at the college told me not to walk today, and to come home and put ice on them. When the pain lessens I can start to walk again and gradually work my way back up to my mile. I really missed my walking today.

Mel

We can do this!


 current weight: 181.6 
 
196
182
168
154
140
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
2/8/07 6:16 P

My SparkPage
Send Private Message
Reply
Did 45 min 3 mile WATP video.

Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
GLOMO20's Photo GLOMO20 Posts: 302
2/8/07 12:47 P

My SparkPage
Send Private Message
Reply
'just finished 50 minutes on the Gazelle.

SP member since 1/1/07

' have lost over 129 pounds and after a really long journey, finally made it to goal on 2/9/08!! next goal - maintaining it!!!
GOLFINGIRL's Photo GOLFINGIRL Posts: 1,644
2/8/07 10:45 A

My SparkPage
Send Private Message
Reply
Just got back from the gym where I did 35 min interval training on the ET and core strength work. It's grey and chilly here in the PNW so I think I'll take my Mom to the mall for a walk this afternoon so she will get out of the house.

It's nice to be important, but it's more important to be nice!

Happiness is not getting what you want..... it is being happy with what you have!


 Pounds lost: 16.1 
 
0
9.125
18.25
27.375
36.5
DORIS16046's Photo DORIS16046 Posts: 734
2/8/07 9:39 A

My SparkPage
Send Private Message
Reply
Good morning Julie, Just got back from 30 mins at curves & did 100 crunches & some strenght training. Feel great this morning. All due to get moving. Right? Also the sun is shinning only 4 degrees but at least the sun is bright. Have a good day.
Doris emoticon

Doris


 
0
9.125
18.25
27.375
36.5
JULIE1955's Photo JULIE1955 Posts: 2,305
2/8/07 9:27 A

My SparkPage
Send Private Message
Reply
Good morning everyone its another day closer to the weekend yeaaaaaaa hmmmmmm I have to work this weekend oh well. How is everyone doing on there exercising?
Will log in later when I get myself motivated to go down to the treadmill and exercsie.......

Julie emoticon

 current weight: 137.6 
 
185
173.15
161.3
149.45
137.6
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ Females! General Team Discussion Forum Posts

Topics: Last Post:
December Chat 1/1/2014 5:57:08 PM
June Chat 7/14/2014 7:11:55 AM
Support SP By Voting For It! 9/22/2013 11:51:34 PM
May Chat 6/1/2014 4:53:21 PM
Help! 6/3/2013 2:02:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32x4803664

Review our Community Guidelines