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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 492
5/26/17 1:08 A

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Down 2 pounds this week for a total of 34!

Ronnie, Eastern Time Zone
Scarlet Dragons "Mission: Slim-possible" Biggest Loser Summer Challenge


 current weight: 217.2 
 
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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 492
5/19/17 8:03 A

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Down 3.1 pounds this week!

Ronnie, Eastern Time Zone
Scarlet Dragons "Mission: Slim-possible" Biggest Loser Summer Challenge


 current weight: 217.2 
 
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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 492
5/12/17 7:12 A

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Down 4.8 pounds this week!

Ronnie, Eastern Time Zone
Scarlet Dragons "Mission: Slim-possible" Biggest Loser Summer Challenge


 current weight: 217.2 
 
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SPIEGY's Photo SPIEGY Posts: 705
4/28/17 9:14 A

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Down 1 pound today, which was up one pound yesterday. So I stayed the same from last week. emoticon

When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door... -- the B'52s


 current weight: 207.0 
 
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RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 492
4/28/17 2:50 A

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Down 3 lbs this week-that makes 20 overall!

Ronnie, Eastern Time Zone
Scarlet Dragons "Mission: Slim-possible" Biggest Loser Summer Challenge


 current weight: 217.2 
 
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CMCGIVERN3 SparkPoints: (777)
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4/19/17 9:08 P

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Celebrating being down 3.5kg this week - obviously most water and bloat - but jeans already feel looser and it's so good to be moving again.

BELLAMEMAW's Photo BELLAMEMAW Posts: 7,560
3/15/17 1:03 P

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down a total of 9 lbs emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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LAINEY631 SparkPoints: (4,092)
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Posts: 61
3/11/17 12:00 A

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190#
185#

 Pounds lost: 6.1 
 
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37.5
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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,560
3/8/17 5:58 A

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Weighed in this morning - lost .4 lbs and a total of 8.4 since January 1st emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 213,137
 
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224,999
237,499
249,999
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RBECKER61's Photo RBECKER61 SparkPoints: (1,664)
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3/5/17 5:09 P

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I lost 1 lb this week. I have lost 5 lbs since Jan. 1 and recently have lost and gained the last few pounds back and forth. But I am going to be serious this month.

Regina
Florida-Central time zone

Goals for April
1. Lose 10 pounds
2. walk 100 miles
3. strength train


 Pounds lost: 1.0 
 
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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,560
3/5/17 6:39 A

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I've lost 8 lbs since New Years but I don't weigh myself very often. I will this coming week.

I like this thread; I like it gives me some accountablity emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 213,137
 
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212,499
224,999
237,499
249,999
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JOY2425's Photo JOY2425 Posts: 174
2/27/17 9:53 P

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Weight this morning: 184.5
My Goal: 163
Goal Date: Getting grandkids 1st week of June for the summer.
That is 12 weeks.
What can a person lose reasonably in 12 weeks~ SUGGESTIONS?


It's now or never! 60 years old and feeling every pound! Time to let it go!!!


NESTIZMT's Photo NESTIZMT Posts: 1,456
2/23/17 3:27 P

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Trying to get back on track....lost my first 5 lbs.

Edited by: NESTIZMT at: 2/23/2017 (15:27)
 Pounds lost: 26.0 
 
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LAINEY631 SparkPoints: (4,092)
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2/23/17 9:07 A

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187.6

 Pounds lost: 6.1 
 
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YIKES50's Photo YIKES50 SparkPoints: (3,052)
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Posts: 33
2/14/17 8:05 P

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Yay!! I'm down my first 20 pounds. 30 more to go. I've managed to get rid of the biggest jeans I ever bought, thank goodness.

 current weight: 177.8 
 
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HICARBDEB's Photo HICARBDEB Posts: 416
12/31/16 1:16 P

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12/31 - 186

emoticon




 current weight: 172.0 
 
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HICARBDEB's Photo HICARBDEB Posts: 416
12/8/16 9:03 P

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189 lbs

Celebrating being five pounds lighter in the last week. Obviously most is water but it's still motivating to see the numbers go downwards and feel lighter too. Have a healthy weekend.

emoticon emoticon emoticon




 current weight: 172.0 
 
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (107,250)
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11/29/16 11:22 P

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Judging by the past four months, seems it takes about one month, average, for me to lose 4-5 pounds. I'm going to try to boost that up, just a little bit. I'm not going to get "reckless," but I've moved my goal up from one pound/ week to two.

Looks like it's going to take until about next APRIL to reach my goal!! But I'm not starving, nor killing myself with workouts.

More news later. Thank you for reading!

"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar, and simple carbs, like it's the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (and NOT the kind in a sugar bowl). How many spoons of sugar are YOU and yours eating?!? Down more than 20 (mostly painless) pounds - plus inches(!) - in


 current weight: 179.0 
 
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (107,250)
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11/29/16 11:15 P

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Congratulations, Diane! I'm headed in your direction, but have farther to go. Carbs got me, until I figured out the eating thing, and the big red flag about sugar and other simple carbs. For the rest of my life I'll never forget what I've learned - the hard (having to lose the weight) way!!

If we aren't very diligent, the weight just seems to grab most of us, after 50!! But, thank heaven, now I know what to do. : )

"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar, and simple carbs, like it's the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (and NOT the kind in a sugar bowl). How many spoons of sugar are YOU and yours eating?!? Down more than 20 (mostly painless) pounds - plus inches(!) - in


 current weight: 179.0 
 
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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,331
10/20/16 8:03 A

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130.2# - down almost 14# since starting

Edited by: MOINSDEMOI at: 10/20/2016 (08:04)
Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 Pounds lost: 11.8 
 
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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,331
9/26/16 12:54 P

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131.8#

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 Pounds lost: 11.8 
 
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8
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16
MOINSDEMOI's Photo MOINSDEMOI Posts: 2,331
9/10/16 12:52 P

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132.0#

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 Pounds lost: 11.8 
 
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16
MOINSDEMOI's Photo MOINSDEMOI Posts: 2,331
8/17/16 1:13 P

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132.2# - Hmmmm, seems like I am a little bit stuck, but that's okay.

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 Pounds lost: 11.8 
 
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BERRY4's Photo BERRY4 SparkPoints: (234,905)
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8/12/16 3:14 P

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Seems like I "found" what helps my body drop weight. ("The Obesity Code" by Dr. Jason Fung) This is after 4 yrs of only going up and/or plateauing in a holding pattern.

So, the GREAT news is that I've now dropped 10#'s since mid-June. -- Even my chiropractor noticed yesterday.
emoticon
I have 12 more to go to lose my first 10%. My goal is to accomplish this by Christmas as a gift of health to me!
emoticon
Yes, I am tracking steps. My target is the traditional 10K minimum. In fact, the one day that I felt really blah...I went out & walked simply to continue my "streak" (day #25 now!). I have to walk at least 20 min to count for my "record."

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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MURACO17 SparkPoints: (8,901)
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7/11/16 8:08 A

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Weigh In Day: 174.6 down 2.4 pounds since last week.

 Pounds lost: 35.0 
 
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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,331
7/4/16 12:00 P

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132.8#, down 11 pounds and just starting this again

Practice habits of excellence.

SW: 144
GW: 128

Diane
CDT



 Pounds lost: 11.8 
 
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MAMACHM's Photo MAMACHM Posts: 813
6/29/16 7:14 A

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Down another pound this week! Didn't know I should have updated last week when I stayed the same. But 12 pounds total. My clothes are fitting better. This is the danger zone for me. I start to feel better, fall back into old eating habits and gain more back. NO, NOT THIS TIME!!!!!!!


Cynthia - MamaChm

Choose Happiness

Emerald Gems Mission Slim-Possible Summer 2017
Determined Daisies 5% Spring Challenge






 Pounds lost: 35.1 
 
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LAURIENNES's Photo LAURIENNES SparkPoints: (8,001)
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6/22/16 2:21 P

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122.8....same as last 6 days. (Every day is weigh-in day for me).

 current weight: 114.8 
 
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MAMACHM's Photo MAMACHM Posts: 813
6/22/16 11:29 A

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Weigh in day - same as last week. That's okay. Better than gaining. Stick with it and don't give up - this is what I keep telling myself.


Cynthia - MamaChm

Choose Happiness

Emerald Gems Mission Slim-Possible Summer 2017
Determined Daisies 5% Spring Challenge






 Pounds lost: 35.1 
 
0
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42.5
63.75
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DWISER12U's Photo DWISER12U Posts: 59
6/22/16 11:11 A

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Weigh in: Day 22 down 5.6 pounds, 15 to go to meet my first goal. I am steadily going down which beats going up.

 Pounds lost: 30.2 
 
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MAMACHM's Photo MAMACHM Posts: 813
6/8/16 5:12 P

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Weigh in day for me too! Down 2lbs in week 2 :-)


Cynthia - MamaChm

Choose Happiness

Emerald Gems Mission Slim-Possible Summer 2017
Determined Daisies 5% Spring Challenge






 Pounds lost: 35.1 
 
0
21.25
42.5
63.75
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LIN1263's Photo LIN1263 Posts: 8,892
5/27/16 1:53 A

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Weigh in day 157, same as last week, but was 163 at the beginning of this month.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease and low blood pressure & blood clots in my lung. I am starting the summer challenge July 1. I am on the Teddy Bears Team soon. I am 54 years old last January 12.


 current weight: 146.0 
 
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MURACO17 SparkPoints: (8,901)
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5/17/16 8:01 A

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Weigh in Day - 1 pound down. Thought it would have been more. Walked over 30 miles this last week. I will keep plugging away. Maybe I need to change up my routine.

 Pounds lost: 35.0 
 
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LIN1263's Photo LIN1263 Posts: 8,892
5/16/16 7:13 P

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Weigh in day is Thursday, will check then. I walked today for 120 minutes, it was cloudy.There was a fire close to where I live at a job site yesterday that spread to a apartment building next door and left everyone homeless with no one hurt. There is a ban on using the water for anything in my city for 2 days, they use well water here in White Rock, B.C. not city water., must be boiled for 2 minutes or bottled water. At least I do not live close to a area where there are forest fires.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease and low blood pressure & blood clots in my lung. I am starting the summer challenge July 1. I am on the Teddy Bears Team soon. I am 54 years old last January 12.


 current weight: 146.0 
 
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SHEWHIRLER8's Photo SHEWHIRLER8 Posts: 15
5/16/16 2:34 P

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Slow and steady wins the race! Give yourself credit, even if it seems like baby steps.

One day at a time!
Shewhirler8


 current weight: 161.2 
 
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AHGOODGIRL SparkPoints: (660)
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5/16/16 12:59 P

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132.8lbs

 current weight: 133.0 
 
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MARINEMAMA's Photo MARINEMAMA SparkPoints: (359,106)
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5/14/16 8:01 P

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126.8:)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 Pounds lost: 0.1 
 
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LIN1263's Photo LIN1263 Posts: 8,892
5/12/16 1:57 P

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Today is my weigh in day. Still weigh 159 pounds, same as last post. I will try again next week.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease and low blood pressure & blood clots in my lung. I am starting the summer challenge July 1. I am on the Teddy Bears Team soon. I am 54 years old last January 12.


 current weight: 146.0 
 
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AHGOODGIRL SparkPoints: (660)
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5/12/16 3:30 A

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Today: 135 (sigh)

(Yesterday: 134.2)


 current weight: 133.0 
 
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AHGOODGIRL SparkPoints: (660)
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Posts: 107
5/11/16 8:15 A

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Today: 134.2

(Yesterday: 135.7)

 current weight: 133.0 
 
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125
119.5
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LIN1263's Photo LIN1263 Posts: 8,892
5/9/16 12:23 P

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I try to walk for 60 minutes a day. Today I weigh 159 pounds.

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease and low blood pressure & blood clots in my lung. I am starting the summer challenge July 1. I am on the Teddy Bears Team soon. I am 54 years old last January 12.


 current weight: 146.0 
 
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JUDYBEGOOD's Photo JUDYBEGOOD Posts: 19
5/9/16 8:54 A

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Berry4 Try just walking. get a pedometer or a fit bit. Track your steps and increase them gradually. I hit plateaus too. Walking and making a conscious effort to get up and move ever hour will help. It's a Marathon not a sprint don't give up!

Edited by: JUDYBEGOOD at: 5/9/2016 (08:57)
 Pounds lost: 17.8 
 
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AHGOODGIRL SparkPoints: (660)
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Posts: 107
5/8/16 3:31 A

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Thanks BERRY4. My heart goes out to you. Hang on in there! emoticon

Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg, yes, this works!)
Day 3: 4/27/2016: 133.3 (60.6kg, wow!)
Day 4: 4/28/2016: 133.9 (60.9kg, ahem!)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)
Day 7: 5/1/2016: 133.7 (60.8kg, going back down, yes!)
Day 8: 5/2/2016: 132 (60kg, nearly 4 pounds (1.8kgs) weight loss this week!!)
Day 9: 5/3/2016: 132.6 (60.3kg, hanging on in there)
Day 10: 5/4/2016: 133.3 (60.6kg, morning after the night before, lol)
Day 11: 5/5/2016: 135.3 (61.5kg, huh ?)
Day 12: 5/6/2016: 134.2 (61kg, going back down again, even after yesterday's cheat meal!)
Day 13: 5/7/2016: 133.5 (60.7kg, pleasantly surprised after yesterday's calories!)
Day 14: 5/8/2016: 134.8 (61.3kg)


 current weight: 133.0 
 
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BERRY4's Photo BERRY4 SparkPoints: (234,905)
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5/6/16 6:28 P

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I'm here... but no change in weight for months. Doesn't matter if I eat less / exercise more. Been trying IF but not sure if there is help there. I can't workout 2+ hrs a day; 30 min is my average right now. Strength training leaves me sore for days. Seems not worth the pain...
Sigh...
emoticon
Glad you are tracking and it helps.
emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





 June Minutes: 313
 
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AHGOODGIRL SparkPoints: (660)
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5/4/16 5:17 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg, yes, this works!)
Day 3: 4/27/2016: 133.3 (60.6kg, wow!)
Day 4: 4/28/2016: 133.9 (60.9kg, ahem!)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)
Day 7: 5/1/2016: 133.7 (60.8kg, going back down, yes!)
Day 8: 5/2/2016: 132 (60kg, nearly 4 pounds (1.8kgs) weight loss this week!!) emoticon
Day 9: 5/3/2016: 132.6 (60.3kg, hanging on in there)
Day 10: 5/4/2016: 133.3 (60.6kg, morning after the night before, lol)

 current weight: 133.0 
 
136
130.5
125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
5/3/16 3:22 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg, yes, this works!)
Day 3: 4/27/2016: 133.3 (60.6kg, wow!)
Day 4: 4/28/2016: 133.9 (60.9kg, ahem!)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)
Day 7: 5/1/2016: 133.7 (60.8kg, going back down, yes!)
Day 8: 5/2/2016: 132 (60kg, nearly 4 pounds (1.8kgs) weight loss this week!!) emoticon
Day 9: 5/3/2016: 132.6 (60.3kg, hanging on in there)

Edited by: AHGOODGIRL at: 5/4/2016 (05:16)
 current weight: 133.0 
 
136
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125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
5/2/16 2:42 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg, yes, this works!)
Day 3: 4/27/2016: 133.3 (60.6kg, wow!)
Day 4: 4/28/2016: 133.9 (60.9kg, ahem!)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)
Day 7: 5/1/2016: 133.7 (60.8kg, going back down, yes!)
Day 8: 5/2/2016: 132 (60kg, nearly 4 pounds (1.8kgs) weight loss this week!!) emoticon

Edited by: AHGOODGIRL at: 5/3/2016 (03:21)
 current weight: 133.0 
 
136
130.5
125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
5/1/16 8:37 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg, yes, this works!)
Day 3: 4/27/2016: 133.3 (60.6kg, wow!)
Day 4: 4/28/2016: 133.9 (60.9kg, ahem!)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)
Day 7: 5/1/2016: 133.7 (60.8kg, going back down, yes!)


 current weight: 133.0 
 
136
130.5
125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
4/30/16 3:29 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg)
Day 3: 4/27/2016: 133.3 (60.6kg)
Day 4: 4/28/2016: 133.9 (60.9kg)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)
Day 6: 4/30/2016: 135.3 (61.5kg) (still showing effects after cheat meal)

 current weight: 133.0 
 
136
130.5
125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
4/29/16 1:13 P

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg)
Day 3: 4/27/2016: 133.3 (60.6kg)
Day 4: 4/28/2016: 133.9 (60.9kg)
Day 5: 4/29/2016: 135.3 (61.5kg) morning after night before (weekly cheat meal, heehee)

 current weight: 133.0 
 
136
130.5
125
119.5
114
SMCARDLE Posts: 1,000
4/28/16 8:28 P

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167.5

 current weight: 164.9 
 
174
166.75
159.5
152.25
145
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
4/28/16 3:12 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg)
Day 3: 4/27/2016: 133.3 (60.6kg)
Day 4: 4/28/2016: 133.9 (60.9kg)

Where is everyone? emoticon

Edited by: AHGOODGIRL at: 4/28/2016 (03:15)
 current weight: 133.0 
 
136
130.5
125
119.5
114
AHGOODGIRL SparkPoints: (660)
Fitness Minutes: (0)
Posts: 107
4/27/16 3:57 A

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Day 1: 4/25/2016: 136 (61.8kg)
Day 2: 4/26/2016: 134.2 (61kg)
Day 3: 4/27/2016: 133.3 (60.6kg)

Edited by: AHGOODGIRL at: 4/28/2016 (03:14)
 current weight: 133.0 
 
136
130.5
125
119.5
114
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