Author: Sorting Last Post on Top ↓ Message:
AMELLIA's Photo AMELLIA SparkPoints: (0)
Fitness Minutes: (8,145)
Posts: 1,996
1/29/08 2:12 P

My SparkPage
Send Private Message
Reply

just checked out the site.. looks good .. thanks..

amellia

 current weight: 150.0 
 
171
162.25
153.5
144.75
136
LADYRB's Photo LADYRB Posts: 3,828
1/28/08 10:04 A

Send Private Message
Reply
Thanks for the info

Each moment is a new beginning, make your next one count.

Don't look back on yesterday with dispair, look at tomorrow with hope.
Start each day in prayer asking God to guide your steps.
A key factor in acheiving our goals is accountability. Be accountable to God as well as each other.
Those who persist reach the finish line, while those who give up stay behind.


CHERYLHURT SparkPoints: (121,927)
Fitness Minutes: (72,487)
Posts: 21,813
1/28/08 8:52 A

My SparkPage
Send Private Message
Reply
Great site! I printed them off for my kitchen!

SUGARKAKE's Photo SUGARKAKE SparkPoints: (9,161)
Fitness Minutes: (5,448)
Posts: 173
1/28/08 4:44 A

My SparkPage
Send Private Message
Reply
Great site. Just reinforced that these are all tips learned here. I am doing most of the them. What a difference.

Life is short! Break the rules! Forgive quickly!

Love truly, Laugh uncontrollably

And never regret anything that made you smile!


 current weight: 130.0 
 
145
138.75
132.5
126.25
120
WANT2BEETHIN Posts: 12
1/27/08 7:40 P

Send Private Message
Reply
Oh wow,
I really love that. Thanks for sharing

GRAMMAJOYCETO12's Photo GRAMMAJOYCETO12 Posts: 767
1/27/08 7:15 P

My SparkPage
Send Private Message
Reply
Thanks for the article. Lots of good ideas.


I can do all things through Christ who gives me strength.

Take pride in how far you have come, have faith in how far you can go.


 current weight: 182.5 
 
224
211.75
199.5
187.25
175
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,061
1/27/08 6:39 P

My SparkPage
Send Private Message
Reply
Thanks for the site and the article, I saved it.
Many thanks, emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
NEWBEGINNINGS60's Photo NEWBEGINNINGS60 Posts: 419
1/27/08 5:36 P

My SparkPage
Send Private Message
Reply
Thank you for the article, I even read a few more while I was at it!!

Marilyn

Go confidently in the direction of your dreams. Live the life you have imagined.....Henry David Thoreau

Great opportunities to help others seldom come, but small ones surround us everyday.


 current weight: 130.0 
 
130
128.75
127.5
126.25
125
LINDIEMAE's Photo LINDIEMAE Posts: 31,302
1/27/08 5:34 P

My SparkPage
Send Private Message
Reply
emoticon If your eating within your calary range, I would hesitate to take short cuts at this time. The key is to eat right and sencibly and to eat the right amount of calories...Im not looking for a fast way out, if I want that I know a couple of surgeons all to eager to take my money and trim the fat LOL...however...learning to control the calory intake is always good.

Vancouver BC Canada -

Mantra for 2014 - " The only time you can coast in life is when you are going downhill" - A. Roger Merrill


Many of the truths we cling to depends on our point of view ... Obi Wan-Kenobi

https://www.fitbit.com/user/26P527


 current weight: 204.3 
 
204.3
196.975
189.65
182.325
175
CARLI_MAE's Photo CARLI_MAE SparkPoints: (54,703)
Fitness Minutes: (30,355)
Posts: 9,378
1/27/08 5:09 P

My SparkPage
Reply
Oh, yeah ... I get emails from lifescript.com too ... some good stuff & better than average horoscopes; but their surveys are a pain because they get you to go through all these questions, and then in order to get the results you have to give them your email address or other info, which I refuse to do, as I finally got all the junk mail under control, and have no intention of getting bombarded with more!

♫ Carli

“Cowardice asks the question, 'Is it safe?' Expediency asks the question, 'Is it politic?' But conscience asks the question, 'Is it right?' And there comes a time when one must take a position that is neither safe, nor politic, nor popular but because conscience tells one it is right.” ~Dr. Martin Luther King, Jr.


 current weight: 174.0 
 
193
178.5
164
149.5
135
CONCHA77's Photo CONCHA77 Posts: 6,734
1/27/08 5:00 P

My SparkPage
Send Private Message
Reply
Enjoyed reading that website! thanks!


If you want your dreams to come true, you mustn't oversleep.




 current weight: 146.0 
 
159
154.25
149.5
144.75
140
GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
1/27/08 4:42 P

My SparkPage
Send Private Message
Reply
COOL SITE THANKS FOR SHARING

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
0
34.5
69
103.5
138
AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,025
1/27/08 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you for sharing.
Amy

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 193.0 
 
203
184.25
165.5
146.75
128
LHLADY517's Photo LHLADY517 Posts: 24,733
1/27/08 4:31 P

My SparkPage
Send Private Message
Reply
www.lifescript.com/channels/food_nut
ri
tion/Nutrition_Tips/revealed_20_easyR>_ways_to_cut_100_calories.asp?page=1


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ Females! General Team Discussion Forum Posts

Topics: Last Post:
ban CocaCola 5/2/2014 11:37:43 PM
February Chat 2014 3/2/2014 3:44:36 PM
Menopause & Hormones 8/9/2014 11:28:28 PM
Hello! I am 58 3/14/2014 9:16:51 PM
Point from the spinning 9/16/2014 10:55:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32x11717152

Review our Community Guidelines