Each moment is a new beginning, make your next one count.
Don't look back on yesterday with dispair, look at tomorrow with hope. Start each day in prayer asking God to guide your steps. A key factor in acheiving our goals is accountability. Be accountable to God as well as each other. Those who persist reach the finish line, while those who give up stay behind.
Fitness Minutes: (72,487) Posts: 21,813 1/28/08 8:52 A
If your eating within your calary range, I would hesitate to take short cuts at this time. The key is to eat right and sencibly and to eat the right amount of calories...Im not looking for a fast way out, if I want that I know a couple of surgeons all to eager to take my money and trim the fat LOL...however...learning to control the calory intake is always good.
Vancouver BC Canada -
Mantra for 2014 - " The only time you can coast in life is when you are going downhill" - A. Roger Merrill
Many of the truths we cling to depends on our point of view ... Obi Wan-Kenobi
Oh, yeah ... I get emails from lifescript.com too ... some good stuff & better than average horoscopes; but their surveys are a pain because they get you to go through all these questions, and then in order to get the results you have to give them your email address or other info, which I refuse to do, as I finally got all the junk mail under control, and have no intention of getting bombarded with more!
“Cowardice asks the question, 'Is it safe?' Expediency asks the question, 'Is it politic?' But conscience asks the question, 'Is it right?' And there comes a time when one must take a position that is neither safe, nor politic, nor popular but because conscience tells one it is right.” ~Dr. Martin Luther King, Jr.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.