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BLUECAMEO
SparkPoints: (86,376)
Fitness Minutes: (65,446) Posts: 6,405 1/21/08 10:59 A
Live the life you've imagined!
Canada)
CHERYLHURT
SparkPoints: (43,605)
Fitness Minutes: (21,847) Posts: 11,137 1/21/08 10:39 A
LADYRB
Posts: 3,828 1/21/08 10:18 A
Each moment is a new beginning, make your next one count.
Don't look back on yesterday with dispair, look at tomorrow with hope. Start each day in prayer asking God to guide your steps. A key factor in acheiving our goals is accountability. Be accountable to God as well as each other. Those who persist reach the finish line, while those who give up stay behind.
CORKYM13
SparkPoints: (8,397)
Fitness Minutes: (660) Posts: 1,012 1/21/08 9:46 A
· I used to think that to be happy, I had to lose weight. What I learned is that to lose weight, I need to be happy. "Life is managed; it is not cured." Learn to take charge of your life and hold on. This is a long ride, and you are the driver every single day. " (by Dr. Phil McGraw) .*΄¨ ) ..*¨) -:¦:- (. ;..♥ Έ.΄Έ.*΄¨) Έ.*¨) Έ.*¨) (Έ.΄ *CORKY
Total SparkPoints: 8,397
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/21/08 9:43 A
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
MUSICNUT
Posts: 287,203 1/21/08 7:14 A
current weight: 100.0
147.5
135.625
123.75
111.875
100
MUSICNUT
Posts: 287,203 1/20/08 6:31 A
current weight: 100.0
147.5
135.625
123.75
111.875
100
BLUECAMEO
SparkPoints: (86,376)
Fitness Minutes: (65,446) Posts: 6,405 1/18/08 12:22 P
(colddddddddddddddddd its minus 17F with windchill it is minus 41F ---Minus 26C with windchill it is minus 41C. It was too cold to go shopping today as I got to end of apartment block and had to turn back as I couldn't get my breath.)
Live the life you've imagined!
Canada)
CHERYLHURT
SparkPoints: (43,605)
Fitness Minutes: (21,847) Posts: 11,137 1/18/08 10:22 A
NURSEING
SparkPoints: (60,276)
Fitness Minutes: (44,335) Posts: 4,581 1/18/08 10:14 A
Found out today I have a broke rib, some of my exercise will be on hold for awhile. Very sad and hurting.
If you don't love yourself, how can you love someone else.
Total SparkPoints: 60,276
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MUSICNUT
Posts: 287,203 1/18/08 7:20 A
current weight: 100.0
147.5
135.625
123.75
111.875
100
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/17/08 9:08 P
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
LADYRB
Posts: 3,828 1/17/08 7:18 A
Each moment is a new beginning, make your next one count.
Don't look back on yesterday with dispair, look at tomorrow with hope. Start each day in prayer asking God to guide your steps. A key factor in acheiving our goals is accountability. Be accountable to God as well as each other. Those who persist reach the finish line, while those who give up stay behind.
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/17/08 6:40 A
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
MUSICNUT
Posts: 287,203 1/17/08 5:17 A
current weight: 100.0
147.5
135.625
123.75
111.875
100
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/14/08 7:54 P
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
SOCKKNITTER
SparkPoints: (44,812)
Fitness Minutes: (598) Posts: 3,591 1/14/08 2:00 P
++++
current weight: 322.0
326
307
288
269
250
MUSICNUT
Posts: 287,203 1/14/08 5:07 A
current weight: 100.0
147.5
135.625
123.75
111.875
100
NEWNANCY2012
Posts: 1,267 1/13/08 6:10 P
+ + =
Water aerobics + bicycling + Curves = finally feeling fit
Nancy - 5'8" tall 66 years old
current weight: 2.0 over
5
2.5
0
-2.5
-5
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/13/08 5:03 P
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
JAZZYJ7
SparkPoints: (63,032)
Fitness Minutes: (38,010) Posts: 3,479 1/13/08 3:58 P
JazzyJ7
Pounds lost: 12.8
0
3.5
7
10.5
14
SOCKKNITTER
SparkPoints: (44,812)
Fitness Minutes: (598) Posts: 3,591 1/13/08 1:43 P
current weight: 322.0
326
307
288
269
250
MUSICNUT
Posts: 287,203 1/13/08 9:23 A
Looking forward to spring...
current weight: 100.0
147.5
135.625
123.75
111.875
100
DARLENEK04
Posts: 22,633 1/13/08 12:41 A
Way to go on the ten pounds Sugarkake.
If you always do what you've always done, You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow!"
Mary Anne Radmacher
Darlene PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
Pounds lost: 75.0
0
28.5
57
85.5
114
SUGARKAKE
SparkPoints: (9,161)
Fitness Minutes: (5,448) Posts: 173 1/13/08 12:21 A
at a time
Life is short! Break the rules! Forgive quickly!
Love truly, Laugh uncontrollably
And never regret anything that made you smile!
current weight: 130.0
145
138.75
132.5
126.25
120
SAMSMOM60
SparkPoints: (14,242)
Fitness Minutes: (8,389) Posts: 1,152 1/12/08 8:18 P
**************** Donna RYN date: 08/02/10 Preop weight: 191 GW: 130 Current weight: 120
current weight: 138.9
230
205
180
155
130
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/12/08 6:48 P
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
LADYRB
Posts: 3,828 1/12/08 3:55 P
Each moment is a new beginning, make your next one count.
Don't look back on yesterday with dispair, look at tomorrow with hope. Start each day in prayer asking God to guide your steps. A key factor in acheiving our goals is accountability. Be accountable to God as well as each other. Those who persist reach the finish line, while those who give up stay behind.
MUSICNUT
Posts: 287,203 1/12/08 3:44 P
current weight: 100.0
147.5
135.625
123.75
111.875
100
LINDA!
SparkPoints: (145,622)
Fitness Minutes: (118,105) Posts: 80,698 1/11/08 8:29 P
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(―`v΄―) . `·.Έ.·♥HaVe a BeautiFul DaY
145,622 SparkPoints
DARLENEK04
Posts: 22,633 1/11/08 7:00 P
Catchrista50, Is there anything we can do to help the downer??
Darlene
If you always do what you've always done, You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying "I will try again tomorrow!"
Mary Anne Radmacher
Darlene PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
Pounds lost: 75.0
0
28.5
57
85.5
114
LUVSBULLDOGS
SparkPoints: (77,275)
Fitness Minutes: (55,799) Posts: 8,327 1/11/08 6:42 P
CATCHRISTA50,
Sunshine and exercise are good for depression. Try it!!
Berta Prosser, Washington PDT
BLC 15 BLC 16 BLC 17 BLC 18
5% Spring Challenge Beck Diet Solution
current weight: 169.0
182
174
166
158
150
ONESPOTLEFT
SparkPoints: (83,153)
Fitness Minutes: (114,384) Posts: 2,955 1/11/08 6:29 P
i love when someone is low it helps boost people. everyone should get a just for logging onto SparkPeople
and I have to use this one because so many of you have helped me along the way
"Those who judge do not matter; those who matter do not judge" Aviva Nubel
June Minutes: 0
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SEXYSUZY
SparkPoints: (69,313)
Fitness Minutes: (19,771) Posts: 17,171 1/11/08 6:03 P
Bernice
Patience is a virtue
Co-Leader of the 50+ Females team
Co-Leader of the SparkBoston team
Co-Leader of the Massachusetts Sparklers team
WAISTAWAY
Posts: 1,852 1/11/08 4:54 P
I thought I lost my e-mails from Sparkpeople . But, I found them in my spam . Life is good once more. Have a good one. Kathy
Kathy Co-Team Leader - Married Life "Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." Foster C. McClellan
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CELAINE1
Posts: 1,541 1/11/08 4:47 P
I'm falling of the wagon and having a hard time getting back on board.
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HRDWLBY
SparkPoints: (23,021)
Fitness Minutes: (9,160) Posts: 8,439 1/11/08 4:25 P
HELEN (CULLEN)
PROUD MEMBER OF GRYFFINDOR (HOGWARTS) PROUD MEMBER OF RAVENCLAW (THE CHALLENGE OF HARRY POTTER)
JUST DO IT!
current weight: 200.0
200
195
190
185
180
HENDERELLA
Posts: 76,348 1/11/08 3:47 P
Shhhhhh! Sleeping princess hen!
GRANDMAAMIE
Posts: 44,047 1/11/08 2:49 P
.*΄¨ ) Έ.*¨) -:¦:- (Έ.΄(*¨. ♥.*¨) {Έ.΄+*+AMIE+*+*+{Έ ;. .*¨}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS
Stop living life for what's around the corner and start enjoying the walk down the street. ***************************
NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP! ****************************
This life is yours. Take the power to choose what you want to do .
Pounds lost: 18.0
0
34.5
69
103.5
138
HAPPYMOM8
SparkPoints: (150,085)
Fitness Minutes: (101,980) Posts: 13,253 1/11/08 11:48 A
My favorite EMOTICONs just a few of many!
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health Thank God for our blessings!
current weight: 149.2
182
171.5
161
150.5
140
LEANKATE
SparkPoints: (30,937)
Fitness Minutes: (4,323) Posts: 936 1/11/08 11:38 A
Edited by: LEANKATE at: 1/11/2008 (11:38)
"All that we are, is a result of what we have thought."-Buddha
What we think about and THANK about is what we bring about.
SparkPoints: (8,397)
Fitness Minutes: (660) Posts: 1,012 1/11/08 9:55 A
· I used to think that to be happy, I had to lose weight. What I learned is that to lose weight, I need to be happy. "Life is managed; it is not cured." Learn to take charge of your life and hold on. This is a long ride, and you are the driver every single day. " (by Dr. Phil McGraw) .*΄¨ ) ..*¨) -:¦:- (. ;..♥ Έ.΄Έ.*΄¨) Έ.*¨) Έ.*¨) (Έ.΄ *CORKY
Total SparkPoints: 8,397
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
MADNONSENCE
Posts: 1,426 1/11/08 9:48 A
EACH DAY IS PRECIOUS A GIFT, UNWRAP IT WITH PASSION AND JOY.
Start: 261 Present: 200 Goal: 141
Pounds lost: 71.0
0
30
60
90
120
MISS_VIV
Posts: 11,462 1/11/08 9:43 A
Good morning, I'd rather be sleeping. I woke up with a headache....
I should know better. I don't drink soft drinks, however I had a bottle of DIET DR. PEPPER last eve and when I looked at the bottle this a.m. THERE IT IS.. ASPERTAME. OH DAM
FORUM: 
TOPIC: 
(colddddddddddddddddd its minus 17F with windchill it is minus 41F ---Minus 26C with windchill it is minus 41C. It was too cold to go shopping today as I got to end of apartment block and had to turn back as I couldn't get my breath.)
+
+
+
= 
Way to go on the ten pounds Sugarkake.
I thought I lost my e-mails from Sparkpeople 
I'm falling of the wagon and having a hard time getting back on board.
I'm depressed.
