So Momma and I have been throwing around a couple of ideas for this year. We'd like to do a year long challenge. To participate in this year's challenge, this is what you need to do.
1) Update your SparkPage to reflect what your yearlong self-challenge is going to be. Also, post the goal on this thread.
2) Check back in at the end of every month, and update the team on your month long progress toward keeping your "resolution" toward your goal.
Make sure that the goal is tangible and measurable. For example, my challenge is a mileage one. I will commit to running/walking a certain amount of miles for the entire year. Each month, I will post how many miles I've logged toward my goal.
If you have any questions or concerns, please speak up!
| current weight: 172.0