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SHOAPIE's Photo SHOAPIE SparkPoints: (208,982)
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9/23/10 5:14 P

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emoticon emoticon

 Pounds lost: 29.0 
 
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SERENEMOM71 SparkPoints: (40,664)
Fitness Minutes: (41,416)
Posts: 3,273
9/23/10 10:02 A

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I already read this article today but glad you shared it for everyone! Thanks Dee, you are always a wealth of information! emoticon emoticon

I can do ALL things through Christ whom strengthens me.


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MSLADYBUG3's Photo MSLADYBUG3 Posts: 1,679
9/23/10 9:19 A

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Thank you for sharing the info.

Life is a succession of lessons which must be lived to be understood.
Ralph Waldo Emerson

RHONDA_11's Photo RHONDA_11 Posts: 378
9/23/10 8:18 A

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emoticon Rhonda

 current weight: 144.4 
 
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MOMMA48's Photo MOMMA48 Posts: 520,070
9/23/10 7:58 A

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emoticon Dee! Super great!

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


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DEE107's Photo DEE107 SparkPoints: (351,462)
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9/23/10 7:49 A

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Saw this article and passing it on to you. you can get your 3 pts for reading it

www.sparkpeople.com/resource/health_
ne
ws_detail.asp?health_day=643463


DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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