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Menopause and Losing

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TOPIC:   DID YOU STAY IN YOUR CALORIE RANGE YESTERDAY? 


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MOMMA48
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4/16/14 7:54 A

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 current weight: 118.0 
 
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MOMMA48
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4/15/14 9:01 P

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Yes

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 current weight: 118.0 
 
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LORAC67
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4/14/14 8:49 A

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No, and it is hard to say that. I am not sure what happened. I ate less Sunday than Friday and Sat but weight up.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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4/10/14 8:49 A

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Yes

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 current weight: 118.0 
 
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LORAC67
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4/8/14 12:08 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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4/6/14 3:19 P

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 current weight: 118.0 
 
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LORAC67
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4/5/14 2:52 P

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No I was up .4

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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4/4/14 11:29 P

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 current weight: 118.0 
 
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LORAC67
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4/4/14 12:23 P

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I thought I did but was up .6 maybe a little salt?
Will eat some avacado or a banana today to counter it.

I did eat some avacado yesterday, oh I know I had some canned soup!

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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LORAC67
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4/3/14 12:38 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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LORAC67
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4/2/14 9:10 A

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Yes I did!!

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/31/14 8:51 A

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 current weight: 118.0 
 
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RONDA9151
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3/30/14 10:33 A

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Yesterday I got back on track with counting my calories and I was down 1.8 lbs from yesterday morning, woo hoo, I can do this! Why do I forget how to do it, instead of panicking and jumping onto a fad diet, which makes me miserable and doesn't work in the long run . . . duh, you'd think I'd have this figured out by now!!!! Today is a new day and I've got my new resolve to do it the right and healthy way!


 current weight: 165.0 
 
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MOMMA48
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3/30/14 9:28 A

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 current weight: 118.0 
 
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MOMMA48
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3/29/14 11:35 A

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Yes

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 current weight: 118.0 
 
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MOMMA48
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3/28/14 12:37 P

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Yes

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 current weight: 118.0 
 
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LORAC67
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3/28/14 11:50 A

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Yes I was back down WOOT!

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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LORAC67
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3/27/14 12:22 P

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Thought I did but my weight was up.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/27/14 9:19 A

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 current weight: 118.0 
 
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126.25
122.5
118.75
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LORAC67
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3/26/14 12:13 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/26/14 9:20 A

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 current weight: 118.0 
 
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LORAC67
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3/25/14 11:18 A

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/25/14 9:49 A

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 current weight: 118.0 
 
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126.25
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118.75
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LORAC67
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3/24/14 12:22 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/23/14 2:57 P

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 current weight: 118.0 
 
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126.25
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118.75
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LORAC67
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3/22/14 8:44 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/22/14 9:58 A

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 current weight: 118.0 
 
130
126.25
122.5
118.75
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LORAC67
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3/21/14 12:21 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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LORAC67
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3/20/14 11:49 A

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/19/14 8:21 P

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 current weight: 118.0 
 
130
126.25
122.5
118.75
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LORAC67
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3/19/14 12:06 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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LORAC67
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3/18/14 12:17 P

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/18/14 12:02 P

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
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3/17/14 5:09 P

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Barely

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/17/14 11:04 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
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3/16/14 11:25 A

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Yes

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/15/14 10:41 A

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Yes

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LORAC67
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3/14/14 12:29 P

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Yes, wish I was a little lower but I did. LOL

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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MOMMA48
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3/14/14 9:36 A

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 current weight: 118.0 
 
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118.75
115


MOMMA48
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3/10/14 7:58 A

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Yes

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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
3/9/14 1:38 P

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 current weight: 118.0 
 
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126.25
122.5
118.75
115


MOMMA48
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3/2/14 1:24 P

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yes

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Motivation & More
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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2/24/14 3:31 P

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 current weight: 118.0 
 
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MOMMA48
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2/18/14 10:43 P

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 current weight: 118.0 
 
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118.75
115


MOMMA48
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2/11/14 9:01 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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1/14/14 11:23 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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12/30/13 9:56 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
12/22/13 7:52 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
12/21/13 10:16 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
12/10/13 7:39 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
12/9/13 9:11 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MISSANNE2ME
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12/8/13 7:44 P

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I did but the food wasn't healthy.

Real wisdom, God's wisdom, begins with a holy life and is characterized by getting along with others. It is gentle and reasonable, overflowing with mercy and blessings, not hot one day and cold the next, not two-faced. You can develop a healthy, robust community that lives right with God and enjoy its results only if you do the hard work of getting along with each other, treating each other with dignity and honor.


 Pounds lost: 10.0 
 
0
11.25
22.5
33.75
45


MOMMA48
MOMMA48's Photo Posts: 491,546
12/8/13 6:22 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
10/13/13 8:28 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
10/9/13 7:23 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
10/6/13 7:06 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
10/4/13 8:33 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
9/16/13 7:39 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
8/9/13 2:46 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,546
7/12/13 7:46 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEE107
DEE107's Photo SparkPoints: (331,259)
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Posts: 403,150
7/11/13 11:30 P

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yes

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


MOMMA48
MOMMA48's Photo Posts: 491,546
7/11/13 5:03 P

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEE107
DEE107's Photo SparkPoints: (331,259)
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7/10/13 10:55 P

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yes

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


MOMMA48
MOMMA48's Photo Posts: 491,546
7/10/13 8:34 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


DEE107
DEE107's Photo SparkPoints: (331,259)
Fitness Minutes: (239,920)
Posts: 403,150
7/9/13 10:59 P

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yes

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150


MOMMA48
MOMMA48's Photo Posts: 491,546
7/9/13 7:27 A

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Yes

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


 
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