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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/22/17 2:34 P

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11/21/17 9:00 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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MOMMA48's Photo MOMMA48 Posts: 605,084
11/20/17 12:08 P

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Teams:
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"We must become the change we want to see."
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SUZENNA's Photo SUZENNA SparkPoints: (13,808)
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11/20/17 9:52 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
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11/20/17 9:17 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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MOMMA48's Photo MOMMA48 Posts: 605,084
11/19/17 8:35 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (13,808)
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11/18/17 8:53 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/18/17 3:13 A

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MOMMA48's Photo MOMMA48 Posts: 605,084
11/17/17 8:57 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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121
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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/17/17 6:16 A

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11/16/17 10:39 P

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/15/17 9:17 P

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MARYSGOTTAEXER Posts: 88
11/15/17 2:20 P

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finally 3/3!

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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/15/17 12:27 A

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11/14/17 6:35 P

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
MARYSGOTTAEXER Posts: 88
11/14/17 5:10 P

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11/14/17 9:33 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/13/17 11:41 P

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11/13/17 10:33 A

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/13/17 9:14 A

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Love the new Sparkers who joined this thread.

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/12/17 10:31 P

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11/12/17 5:42 P

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
MARYSGOTTAEXER Posts: 88
11/12/17 2:31 P

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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/12/17 4:26 A

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11/11/17 4:15 P

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11/11/17 1:39 P

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/11/17 2:32 A

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11/10/17 7:07 P

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3/4

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/10/17 9:17 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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49.5
66
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/9/17 9:46 P

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 current weight: 195.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (13,808)
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11/9/17 6:14 P

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3/5

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/9/17 9:19 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/9/17 2:01 A

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 current weight: 195.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (13,808)
Fitness Minutes: (5,747)
Posts: 3,393
11/8/17 10:12 P

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3/3

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/8/17 9:21 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/7/17 9:23 A

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3/5 phooey!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/7/17 3:33 A

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SUZENNA's Photo SUZENNA SparkPoints: (13,808)
Fitness Minutes: (5,747)
Posts: 3,393
11/6/17 3:48 P

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3/4

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/6/17 11:09 A

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 current weight: 195.0 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
11/6/17 9:12 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SUZENNA's Photo SUZENNA SparkPoints: (13,808)
Fitness Minutes: (5,747)
Posts: 3,393
11/5/17 11:16 P

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3/4

Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 172.0 
 
200
178.75
157.5
136.25
115
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/5/17 12:12 A

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 current weight: 195.0 
 
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11/4/17 1:34 A

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11/3/17 2:17 A

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 current weight: 195.0 
 
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11/1/17 11:44 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
11/1/17 12:01 A

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 current weight: 195.0 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
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10/31/17 9:22 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/30/17 10:28 A

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3/5 .....I rushed!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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MARYSGOTTAEXER Posts: 88
10/29/17 3:46 P

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3 for 3 today hooray!

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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
10/27/17 11:26 P

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10/27/17 1:36 A

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 current weight: 195.0 
 
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Posts: 6,279
10/26/17 9:15 A

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3/5

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/24/17 9:28 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/23/17 9:14 A

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Welcome Mary.....

3/4

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
MARYSGOTTAEXER Posts: 88
10/20/17 7:58 A

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Finally 3 out of 3 on first try!

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10/19/17 9:36 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/18/17 9:51 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/17/17 9:19 A

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3/5

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
0
16.5
33
49.5
66
SASSY-NAK's Photo SASSY-NAK SparkPoints: (54,027)
Fitness Minutes: (8,685)
Posts: 6,279
10/16/17 9:12 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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16.5
33
49.5
66
BUTEAFULL's Photo BUTEAFULL Posts: 130,998
10/15/17 2:17 A

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10/14/17 4:32 A

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 current weight: 195.0 
 
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10/13/17 9:14 A

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"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
10/13/17 2:28 A

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10/11/17 1:39 P

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 current weight: 195.0 
 
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10/11/17 10:33 A

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3/3

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 20.5 
 
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16.5
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BUTEAFULL's Photo BUTEAFULL Posts: 130,998
10/10/17 11:08 A

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