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SEWSWITHHOTGLUE's Photo SEWSWITHHOTGLUE Posts: 2,035
7/17/17 11:44 A

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Welcome to the team! The thing that has helped me the most is learning to say no when too much is asked of me. I pace myself and make sure to schedule time for rest, along with making sure I meet all nutritional goals (the nutrition tracker here is a great help). A multivitamin is useful, too.

Have a great week!

"Someone who is busier than you is running right now."

inside.nike.com/blogs/nikewomen-en_U
S/2009/03/16/memo-gone-running


 Pounds lost: 18.4 
 
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LORIFOG's Photo LORIFOG Posts: 8
10/8/12 1:45 P

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Hi, I'm new here and not sure if this forum is still active. I was recently diagnosed with CFS. have had a hell of a time just trying to keep from gaining, not to mention losing. Looking for others in the same boat for support and advice!

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