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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/5/13 8:56 P

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I've been using it for about a year or so.

 current weight: 165.0 
 
253
222.25
191.5
160.75
130
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,302)
Fitness Minutes: (136,814)
Posts: 19,556
5/2/13 10:49 P

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Great info! Thanks!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ANIDUCK's Photo ANIDUCK Posts: 10,863
5/2/13 8:40 P

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Good information
In case you didn't know...
thankyourbody.com/coconut-oil-101-de
co
ding-labels-storage-uses/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
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