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Eat Well

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  FORUM:   General Team Discussion Forum
TOPIC:   What did you have for dinner? 


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FLYINGBEE
FLYINGBEE's Photo Posts: 527
4/19/14 2:52 A

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Tomato soup with croutons and some cheese



FIT_ARTIST
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4/18/14 9:24 P

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paleo chicken strips with Caesar salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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Eat Well
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1SPORTSNUT
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4/18/14 9:09 P

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Linguini and Clams, Italian Bread, Tropicana Berry Smoothie

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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4/18/14 1:46 P

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beef patty with melted swiss and mushrooms and a huge green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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NEW-CAZ
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4/18/14 2:37 A

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mackerel and salad

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
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FIT_ARTIST
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4/16/14 12:51 P

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Burgers on Oopsie rolls

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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1SPORTSNUT
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4/15/14 10:44 P

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fried eggs and english muffin

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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NEW-CAZ
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4/15/14 2:56 A

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grilled salmon and salad

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
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1SPORTSNUT
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4/15/14 12:52 A

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chicken kiev, sweet potato, and asparagus

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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FIT_ARTIST
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4/14/14 8:17 P

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pizza panini and Greek salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
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1SPORTSNUT
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4/14/14 6:31 P

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pizza

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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FIT_ARTIST
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4/13/14 6:34 P

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Fettucine Alfredo and Greek Salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
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1SPORTSNUT
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4/13/14 12:26 P

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pizza

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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NEW-CAZ
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4/13/14 2:43 A

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A roast dinner with lot of veg!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
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-5


1SPORTSNUT
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4/7/14 4:27 P

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Salad and Cheese Ravioli

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


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FIT_ARTIST
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4/7/14 3:20 P

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steak with mushrooms and a big green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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NEW-CAZ
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4/7/14 3:06 A

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Chicken salad with anchovies and shavings of parmesan

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


1SPORTSNUT
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4/3/14 1:54 P

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Steak and Cheese Sandwich

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


 current weight: 188.0 
 
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FIT_ARTIST
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4/3/14 1:05 P

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Pan fried garlic shrimp with red peppers and spinach

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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NEW-CAZ
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4/3/14 10:48 A

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Grilled smoked mackerel salad and whole wheat bread and new potatoes

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


1SPORTSNUT
1SPORTSNUT's Photo SparkPoints: (9,369)
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3/29/14 11:06 A

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Grilled Swordfish, Arborio Rice with Mushrooms, and a Spinach Salad with Cherries and Pomegranate Vinaigrette.

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


 current weight: 188.0 
 
200
187.5
175
162.5
150


NEW-CAZ
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3/29/14 3:55 A

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grilled lamb chop, new potatoes, carrot, broccoli and peas

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


NEW-CAZ
NEW-CAZ's Photo SparkPoints: (201,376)
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3/25/14 3:20 A

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mackerel and salad

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,965)
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Posts: 19,303
3/24/14 10:21 P

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Stir fried steak with cauliflower and red pepperd

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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1SPORTSNUT
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3/24/14 9:49 P

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Minestrone Soup and Italian Bread

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net


 current weight: 188.0 
 
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NEW-CAZ
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3/24/14 3:53 A

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A Sunday Roast

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


FITANDFUN7
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3/23/14 4:11 P

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I had chicken in a great sweet and sour sauce, salad and rye bread. Filling and wholesome.


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FIT_ARTIST
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3/22/14 4:22 A

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I'm having spaghetti. Mung bean pasta. lol

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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NEW-CAZ
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3/22/14 4:11 A

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Salmon and salad tonight

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,965)
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3/21/14 7:59 P

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I'm at Red Robin right now. Having the grilled chicken burger Lettuce wrap instead of bun with side salad.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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NEW-CAZ
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3/21/14 12:31 P

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Gnoochi, tomato and basil sauce and a huge mixed salad

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: 4.0  over
 
5
2.5
0
-2.5
-5


FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,965)
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3/5/14 8:51 P

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Seafood Patties!!!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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FIT_ARTIST
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2/1/14 1:55 A

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Paleo Chicken Strips
fitchickskitchen.wordpress.com/2014/02/01/
paleo-chicken-strips/


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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CNJ91602
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1/21/14 4:25 P

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Last night was vegetable soup, tonight whole wheat biscuits with a mushroom gravy (hubbys request) and I havent decided what else??? I better figure it out soon though lol!

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
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PAMAPPLE
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1/13/14 6:54 P

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salmon patties, beets, beet greens and peas

~ Pam from Michigan~

Co-Leader Daniel Plan

Co-Leader Daniel Fast


 current weight: 133.2 
 
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FIT_ARTIST
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1/13/14 12:33 P

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tacos tonight.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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CNJ91602
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1/13/14 11:04 A

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Last night was Black Bean Okara burgers with lettuce, tomato, onion & pickles (it was soooooo good) and homemade seasoned fries (baked not fried)

Tonight I'm thinking spinach & mushroom lasagna roll ups... we'll see.

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
0
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53
79.5
106


PAMAPPLE
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1/12/14 8:16 A

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shrimp stirfry

~ Pam from Michigan~

Co-Leader Daniel Plan

Co-Leader Daniel Fast


 current weight: 133.2 
 
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FIT_ARTIST
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1/11/14 9:59 P

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oven baked cajun chicken, mashed potatoes and Caesar salad.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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CNJ91602
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1/11/14 8:36 P

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Cajun Kale Chips as an appetizer and Spaghetti with mushrooms and spinach for dinner

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
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FIT_ARTIST
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1/10/14 11:22 A

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Spaghetti (with mung bean noodles), and a big green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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PAMAPPLE
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1/10/14 10:01 A

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Last night, I had tofu stirfry

~ Pam from Michigan~

Co-Leader Daniel Plan

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CNJ91602
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Potato Taco. It's vegetarian, low fat, & filling. Most importantly, its yummy! I think it's also gluten free if someone needed GF ideas.
recipes.sparkpeople.com/recipe-detail.asp?
recipe=2647772


Edited by: CNJ91602 at: 1/10/2014 (08:54)
~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
0
26.5
53
79.5
106


FIT_ARTIST
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1/8/14 2:08 A

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steak stir fried with snow peas and mung bean noodles

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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PAMAPPLE
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1/7/14 11:12 P

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crockpot beef stew and spinach and spring mix salad with cucumbers, olive oil and lemon

Edited by: PAMAPPLE at: 1/7/2014 (23:13)
~ Pam from Michigan~

Co-Leader Daniel Plan

Co-Leader Daniel Fast


 current weight: 133.2 
 
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CNJ91602
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1/7/14 9:09 P

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zucchini & spaghetti with kale pesto, & cabbage steaks

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
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FIT_ARTIST
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1/5/14 10:13 P

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steak, mung bean noodles, mushrooms and big green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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CNJ91602
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Vegetarian Chili

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


 Pounds lost: 58.0 
 
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FIT_ARTIST
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1/4/14 9:14 P

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Breakfast for dinner. Scrambled eggs and sausages

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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CNJ91602
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1/4/14 8:15 P

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Cabbage Sweet Potato StirFry ~Yummy!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2616474

~Ciara~

My ticker has me "Over the moon!"
Pun intended ;)


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ANNE-MARGARET
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11/17/13 3:47 P

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Baked breaded cod (frozen) and baked sweet potato fries. Rice pudding with blackberries.



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11/17/13 11:51 A

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a big rib eye steak with a big green salad. Two low carb peanut butter cookies for dessert. Gosh! I love this way of eating! I'll probably wake up a pound lighter tomorrow (again) hee hee

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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HOLLEEHO
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11/9/13 7:03 P

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I made a big salad with homemade breaded chicken breast cut up and lots of veggies. For a treat I cut up a small piece of natural smoked bacon to kick it up a notch and drizzled a yogurt blue cheese dressing on it. I skipped the grated cheese and croutons and did not miss a thing.
Hope everyone to taking good care, Holly

Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



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FIT_ARTIST
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10/31/13 2:56 P

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Turkey sandwich with home made cranberry sauce and home made low carb bread with a big salad. Peanut butter cookies for dessert.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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FIT_ARTIST
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10/19/13 7:14 P

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Bacon tomato sandwich on home made low carb bread and home made turkey soup.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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MELLLY
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10/18/13 10:41 P

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Had pei wei take out. Got teriyaki chicken-made sure to get it stock velveted, and brown rice with extra veggies. Didn't taste heavy, tasted light and it was filling. Yum!!


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FIT_ARTIST
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10/3/13 9:04 P

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Can't eat them.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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HOLLEEHO
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10/3/13 7:36 P

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Laura,

I guess I did not understand you. What do you mean by I don't have any luck with carbs? -Holly

Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



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FIT_ARTIST
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10/3/13 6:58 P

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All carbs. I may eat one piece of fruit (usually berries) on some days...
a carb is a carb.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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HOLLEEHO
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10/3/13 5:21 P

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Laura,

Even fruit carbs?

Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



 current weight: 159.0 
 
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FIT_ARTIST
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10/3/13 3:39 P

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I don't have ANY luck with carbs. lol That's why I'm eliminating them emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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HOLLEEHO
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10/3/13 3:19 P

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Thanks Laura. They look great! Good luck with those carbs. -Holly

Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



 current weight: 159.0 
 
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FIT_ARTIST
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10/3/13 3:07 P

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OOPSIE rolls.
recipes.sparkpeople.com/recipe-detail.asp?
recipe=2466181


My carbs were so low today that even with my Death by Chocolate ice-cream total carbs are still under 50 grams

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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HOLLEEHO
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10/3/13 2:56 P

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Laura,

What on earth is an Oopsi roll? Sounds good although the ice cream sounds rather yummy too.
For dinner I'm having my own breaded chicken breast pieces with fresh squeezed lemon, a balsamic vinaigrette dressing salad, a sweet potato and a Trader Joe's 100 calorie chocolate bar. And to be extra naughty (?) I may slide a very thin coating of organic almond butter over the top IF I have the calories left - may not! - Holly


Edited by: HOLLEEHO at: 10/3/2013 (14:57)
Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



 current weight: 159.0 
 
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176
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FIT_ARTIST
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10/3/13 2:43 P

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Dinner tonight is a homemade burger on Oopsie rolls, with a green salad. Death by Chocolate icecream for dessert.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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HOLLEEHO
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9/30/13 5:01 P

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Hey, how is this for two back to back dinners? Talk about eating well.

Saturday, I went to a early Oktoberfest and skipped the beer and drank water, ate a small German sausage (don't usually eat this fattening of food) but it was rather lean and unprocessed with a wheat roll & salad.

Then Sunday night I had to follow family to a fried seafood & ice cream stand, where I ordered a la carte (only ate half), stole a few onion rings and a few spoonfuls of my husband's ice cream and drank water. Wow, the old me would have pigged out and I was happy on these few nights out I ate well. - Holly

Post from Holly
West of Boston

I say, "There is no better feeling than having an appetite for life."

"Life is too short to be living someone else's dream". -Hugh Hefner



 current weight: 159.0 
 
215
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176
156.5
137


FIT_ARTIST
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9/26/13 1:33 P

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Tonight I'm having low carb black bean pasta with meat sauce and a Big @SS salad!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
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