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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 8,707
3/28/15 5:57 P

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rice, kale, black bean sloppy joes and later air-popped popcorn

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3/2/15 9:37 P

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I made quick fry chicken with grated carrot, bean sprouts and chopped baby bokchoy. I added a little bit of fish sauce and coconut aminos.
Gluten free, sugar free Pumpkin Chip muffins for dessert.



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PAMAPPLE's Photo PAMAPPLE Posts: 9,036
2/2/15 11:55 P

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bean chicken taco soup with bran muffin

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12/7/14 9:48 P

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ground beef with mushrooms and a big green salad

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YAKIRA_AVIGAYIL's Photo YAKIRA_AVIGAYIL Posts: 998
12/7/14 9:00 P

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Organic beans, brussel sprouts, baked sweet potato with butter and cinnamon

Yakira AKA THELADYINRED


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DOOBRIE's Photo DOOBRIE Posts: 4,772
11/27/14 2:28 A

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Homemade vegetable soup.

Doobs
England


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11/26/14 7:38 P

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BLT on oopsie rolls

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11/12/14 7:11 P

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tacos on gluten free tortillas.

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DOOBRIE's Photo DOOBRIE Posts: 4,772
11/12/14 6:35 P

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I had cauliflower cheese - not the best choice for me to cook as it had flour in the sauce, but it's what my son wanted as he had a tonsillectomy last week and is still finding it difficult to eat, so I had some too.

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9/26/14 12:16 A

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New potatoes fried in a bit of butter with eggs, peppers, onions and a wee bit of bacon.

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9/17/14 6:12 P

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Nevermind. I came up with my own recipe.


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9/15/14 9:29 P

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OOOO! Do you have the recipe for the sugar free carrot mug cake???

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CRAMPERELLA's Photo CRAMPERELLA Posts: 1,341
9/15/14 9:28 P

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Big salad with homemade dressing and had a sugar free carrot cake in a mug.

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9/15/14 9:26 P

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homemade flatbread pizza

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8/7/14 5:10 P

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chicken breast with potatoes, broccoli and gravy

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CATRINAWINS's Photo CATRINAWINS Posts: 583
7/29/14 12:02 A

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13 Bean Soup made from dried beans. Added onions, diced up tomatoes, celery and carrots. Spices. One pot meal that will last a few nights.

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7/15/14 3:31 A

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steamed salmon, salad, new potatoes and whole wheat bread

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

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IMAVISION's Photo IMAVISION Posts: 19,241
6/15/14 8:52 P

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baked chicken

green beans

half a flour tortilla with cheese

beets

iced peach tea

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"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

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6/12/14 2:57 A

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Mackerel and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
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6/8/14 3:36 A

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Sunday Roast

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
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CATRINAWINS's Photo CATRINAWINS Posts: 583
6/4/14 11:53 P

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Home made shepherds pie that was stuffed with veggies. Yum.

Being overweight is hard.
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6/4/14 9:31 P

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broiled sole, mung bean fettuccine and a big green salad

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MADJIK's Photo MADJIK SparkPoints: (27,099)
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6/4/14 8:04 P

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Curry tomato chickpea and a wheatgrass lemon drink


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6/3/14 10:01 P

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Roasted chicken, broccoli and brown rice

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BARBANAL's Photo BARBANAL Posts: 4,557
6/3/14 7:30 P

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chicken, corn, apple , rice pudding

God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


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6/2/14 6:43 P

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Breakfast for dinner today. Bacon, eggs, hash browns

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BARBANAL's Photo BARBANAL Posts: 4,557
6/2/14 1:38 A

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WW angel hair pasta with peas and veggies

God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


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6/1/14 5:59 P

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Home made pizza tonight

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BARBANAL's Photo BARBANAL Posts: 4,557
6/1/14 4:19 P

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undecided as of yet

God is good ! He is with us always, in the valleys and the mountain tops, Praise Him !


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5/27/14 11:45 A

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Chicken breast with mushrooms and spinach

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FLYINGBEE's Photo FLYINGBEE Posts: 641
5/27/14 4:11 A

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Kidney beans and rice

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5/27/14 3:41 A

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Rainbow trout and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
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Kettlebells ROCK
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5/23/14 3:30 A

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meatballls angle hair and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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BLC 28
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5/15/14 10:25 A

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tonight is stir fried steak with mushrooms and broccoli

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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5/15/14 2:49 A

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mackerel and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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5/11/14 12:31 P

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homemade pizza


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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5/11/14 3:28 A

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Roast pork and veg and ice cream as a treat!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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5/10/14 4:34 P

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Cheesy Broccoli, Bacon Casserole with chicken breast

~Laura

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5/10/14 2:59 A

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smoked salmon, prawns and a warm salad with some new potatoes

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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5/9/14 1:22 P

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burger without the bun

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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5/9/14 3:42 A

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smoked mackeral and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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5/2/14 11:50 A

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eggs tonight


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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FLYINGBEE's Photo FLYINGBEE Posts: 641
5/2/14 2:59 A

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Salad

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5/2/14 2:29 A

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Salmon and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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4/30/14 6:59 P

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Tonight is pizza paninis and Caesar salads

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DIXIEDOODLEDEAN's Photo DIXIEDOODLEDEAN Posts: 1,025
4/30/14 6:34 P

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Tonight I'm having pepper poppers an artichoke with garlic butter, plus a very small chunk of chicken breast left over from lunch.

type with you later. Junebug


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4/29/14 10:51 A

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honey garlic chicken and maybe some faux-tatoes and a green salad

~Laura

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4/29/14 3:10 A

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smoked mackerel and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


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4/24/14 10:24 A

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Tonight is burgers without the buns and caesar salad


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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ndividual.asp?gid=32586


My BLOG:
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 May Minutes: 792
 
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4/24/14 3:07 A

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brocolli and tomato quiche with potatoes, broccoli, carrots, spinach, tomatoes and peas

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (118,567)
Fitness Minutes: (140,887)
Posts: 19,629
4/23/14 12:36 P

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slow cooker pork with mushrooms, and a big green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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4/23/14 4:01 A

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sea bass and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
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Posts: 19,629
4/20/14 2:17 P

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Tonight is ham and faux-tatoes

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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4/20/14 1:32 P

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Seafood

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
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4/20/14 1:36 A

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Cottage cheese and peas with Indian bread.

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4/19/14 2:54 P

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Linguini and Clams, Italian Bread

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
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4/19/14 11:28 A

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Tonight is homemade pizza on flatbread

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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4/19/14 2:52 A

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Tomato soup with croutons and some cheese

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4/18/14 9:24 P

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paleo chicken strips with Caesar salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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4/18/14 9:09 P

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Linguini and Clams, Italian Bread, Tropicana Berry Smoothie

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
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4/18/14 1:46 P

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beef patty with melted swiss and mushrooms and a huge green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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4/18/14 2:37 A

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mackerel and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (118,567)
Fitness Minutes: (140,887)
Posts: 19,629
4/16/14 12:51 P

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Burgers on Oopsie rolls

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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4/15/14 10:44 P

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fried eggs and english muffin

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
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4/15/14 2:56 A

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grilled salmon and salad

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
1SPORTSNUT's Photo 1SPORTSNUT SparkPoints: (28,485)
Fitness Minutes: (7,102)
Posts: 1,877
4/15/14 12:52 A

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chicken kiev, sweet potato, and asparagus

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (118,567)
Fitness Minutes: (140,887)
Posts: 19,629
4/14/14 8:17 P

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pizza panini and Greek salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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Fitness Minutes: (7,102)
Posts: 1,877
4/14/14 6:31 P

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pizza

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (118,567)
Fitness Minutes: (140,887)
Posts: 19,629
4/13/14 6:34 P

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Fettucine Alfredo and Greek Salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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1SPORTSNUT's Photo 1SPORTSNUT SparkPoints: (28,485)
Fitness Minutes: (7,102)
Posts: 1,877
4/13/14 12:26 P

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pizza

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
NEW-CAZ's Photo NEW-CAZ SparkPoints: (273,100)
Fitness Minutes: (193,045)
Posts: 20,699
4/13/14 2:43 A

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A roast dinner with lot of veg!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
1SPORTSNUT's Photo 1SPORTSNUT SparkPoints: (28,485)
Fitness Minutes: (7,102)
Posts: 1,877
4/7/14 4:27 P

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Salad and Cheese Ravioli

We cannot hope to build a better world without improving the individual,...~ Madame Marie Curie byhisdesign-14@cox.net
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (118,567)
Fitness Minutes: (140,887)
Posts: 19,629
4/7/14 3:20 P

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steak with mushrooms and a big green salad

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 May Minutes: 792
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (273,100)
Fitness Minutes: (193,045)
Posts: 20,699
4/7/14 3:06 A

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Chicken salad with anchovies and shavings of parmesan

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
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