Hi MaryLou! I totally agree with the site being somewhat overwhelming at the beginning. But, as you go along, things will make sense and click and you will be navigating where you need to go. If you have any questions, feel free to ask, by posting a blog, or asking a team member, or simply changing your status. There is always someone wanting to help! You'll make lots of great s!
Hi, and welcome. When I started with Sparkpeople I made a 'checklist', it said to - spin the wheel every day, - fill in the goals, - check the wall on the sparkpage, - look at my friend feed and respond to blogs.
If you do that every day very soon you will find your way!
I have done WW for long long time, off and on and off and on and.. well you get the idea. These forums are a bit confusing to me so I need some help. I also signed up on the New Rules of Weight Lifting for Women team and want to try to incorporate both to help me meet my goal. it is no longer a "lose weight and get skinny" thing, for me it is get in shape, build muscle and get STRONG!
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