0
 
Author: Sorting Last Post on Top ↓ Message:
ANIDUCK's Photo ANIDUCK Posts: 10,850
9/13/12 11:29 A

My SparkPage
Send Private Message
Reply
so true!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (54,547)
Fitness Minutes: (82,276)
Posts: 2,892
9/13/12 10:13 A

My SparkPage
Send Private Message
Reply
You know, sometimes we need to "go off track" to be reminded why we stay on track!
emoticon

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 173.2 
 
175
170
165
160
155
BLACKANDI's Photo BLACKANDI Posts: 12,605
9/13/12 9:17 A

My SparkPage
Send Private Message
Reply
Not to mention I looked like I was 4 months pregnant...so yes, crap food stays inside. I felt nasty and disgusted because I haven't felt or looked like that in a very long time. Hanging out with my family is what did it...I need to never divert from my lifestyle plans again!

ANIDUCK's Photo ANIDUCK Posts: 10,850
9/12/12 11:42 P

My SparkPage
Send Private Message
Reply
You GO girl! We're with you all the way...LOL!
I completely understand; been there done that!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
BLACKANDI's Photo BLACKANDI Posts: 12,605
9/12/12 4:38 P

My SparkPage
Send Private Message
Reply
JENAE954 Posts: 7,020
9/12/12 12:03 A

Send Private Message
Reply
Am in love with clean eating!!!
It really works!
Am down 30 pounds so far!!!

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (54,547)
Fitness Minutes: (82,276)
Posts: 2,892
9/11/12 5:33 P

My SparkPage
Send Private Message
Reply
LOL, but true. Thanks for sharing!
emoticon

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 173.2 
 
175
170
165
160
155
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,777)
Fitness Minutes: (109,114)
Posts: 6,476
9/11/12 5:01 P

My SparkPage
Send Private Message
Reply
It's so true isn't it? Eat clean, feel clean.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


871 Days since:  added sugar
 
0
225
450
675
900
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/11/12 4:53 P

Send Private Message
Reply
emoticon emoticon emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


176 Maintenance Weeks
 
0
45
90
135
180
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (111,133)
Fitness Minutes: (133,247)
Posts: 19,447
9/11/12 4:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
BLACKANDI's Photo BLACKANDI Posts: 12,605
9/11/12 4:48 P

My SparkPage
Send Private Message
Reply
All last week I had been eating poorly and so yesterday I got back to business and now I can't stay out of the bathroom. Eating clean really cleans out the system AND and it doesn't take long...sheeesh. I've seen the bathroom a little too much yesterday AND today. I can't believe how much stays and for so long when you eat crap. It's crazy and disgusting to me to know I'm carrying around crap I ate last week.

I feel dirty. :p

Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
How did you get started with eating well? 7/12/2014 7:31:28 PM
What did healthier cultures eat?? 9/9/2013 1:56:38 PM
Why do I feel worse? 9/24/2013 6:56:15 PM
Allergic to Something 4/2/2014 11:29:41 PM
What type of milk do you like? 3/21/2014 12:33:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x49883703

Review our Community Guidelines