Author: Sorting Last Post on Top ↓ Message:
BLACKANDI's Photo BLACKANDI Posts: 12,633
7/12/12 12:24 P

My SparkPage
Send Private Message
Reply
Thanks A!

MOVIEGRL1737's Photo MOVIEGRL1737 Posts: 115
7/5/12 9:24 A

My SparkPage
Send Private Message
Reply
Great video, thanks for posting

What you do each day is important because you are exchanging a day of your life for it.


 current weight: 138.8 
 
163
154
145
136
127
67YKCEB's Photo 67YKCEB Posts: 1,676
7/4/12 6:42 P

My SparkPage
Send Private Message
Reply
cool! thanks for sharing

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

�We don't stop laughing because we grow old; We grow old because we stop laughing� ~ Michael Pritchard ~


 current weight: 177.0 
 
177
167.75
158.5
149.25
140
GUNNADOITNOW's Photo GUNNADOITNOW Posts: 550
7/4/12 6:31 P

My SparkPage
Send Private Message
Reply
great link. thanks

 Pounds lost: 11.0 
 
0
44
88
132
176
LYNCHD05's Photo LYNCHD05 SparkPoints: (124,162)
Fitness Minutes: (90,279)
Posts: 5,985
7/4/12 6:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
thank you for sharing this with us. i have sent it on to my family.

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin


 current weight: 4.2  over
 
5
2.5
0
-2.5
-5
SASHADIEKEN's Photo SASHADIEKEN SparkPoints: (5,663)
Fitness Minutes: (954)
Posts: 70
7/4/12 4:36 P

My SparkPage
Send Private Message
Reply
Nicely done!



 Pounds lost: 13.0 
 
0
13.5
27
40.5
54
ANIDUCK's Photo ANIDUCK Posts: 10,880
7/4/12 2:08 P

My SparkPage
Send Private Message
Reply
humblefeast.wordpress.com/2012/07/01
/k
nowyourfood/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when its a sudden bleeding emergency. But in terms of chronic care, theyre terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
Bad News :( 6/27/2014 11:48:01 AM
where to buy bulk raw cashews 3/13/2015 11:44:44 PM
Now the FDA is targeting cheese... 6/17/2014 10:14:32 PM
How did you get started with eating well? 2/20/2015 1:19:52 AM
Old Apples? 1/6/2015 6:12:41 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x48825428

Review our Community Guidelines




x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.