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ANIDUCK's Photo ANIDUCK Posts: 10,916
7/3/12 11:55 A

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
7/3/12 1:18 A

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I watched this 3 months ago and then went online to watch the lecture - Sugar - the bitter truth on YouTube and gave up sugar right after. I am amazed at how easy it has been for me - a chocaholic and sugarfiend for all of my life. Bananas and dates are my sweetners of choice now.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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ANIDUCK's Photo ANIDUCK Posts: 10,916
7/2/12 4:28 P

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Watch the "60 Minutes" video; it's about 14 minutes long
articles.mercola.com/sites/articles/
ar
chive/2012/06/30/excessive-fructose-R>causes-obesity-and-cancer.aspx

and also you might want to catch this very short video (3.5 minutes long) about kids and sugar.
www.cbsnews.com/8301-504803_162-5740
72
03-10391709/sugar-and-kids-the-toxicR>-truth/?tag=mncol;lst;3


Let's clean the sugar out of our diets and try not to substitute with chemical artificial sweeteners which don't help at all.

Edited by: ANIDUCK at: 7/2/2012 (16:31)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
139
135.5
132
128.5
125
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