Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.
current weight: 3.2 over
Fitness Minutes: (158,024) Posts: 20,407 6/22/12 12:13 P
I've been buying sulfur free dried fruit for years from health food stores (or drying my own) because I noticed that it was ALWAYS an ingredient in store bought dried fruits. . It says in the article that the FDA has banned sulfur in food. This must be a fairly recent change... so that's good.
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