Author: Sorting Last Post on Top ↓ Message:
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
1/23/12 12:53 P

My SparkPage
Send Private Message
Reply
emoticon

Edited by: FITNESSMONSTER8 at: 1/23/2012 (12:54)

"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,413)
Fitness Minutes: (132,267)
Posts: 19,418
1/23/12 2:41 A

My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ANIDUCK's Photo ANIDUCK Posts: 10,842
1/23/12 1:07 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,709
1/23/12 1:03 A

My SparkPage
Send Private Message
Reply
LOL, that was a timely post. In a weak moment yesterday, I bought refrigerated coleslaw dressing. OMG! It didn't even taste like food. Back to making my own.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
155
147.5
140
132.5
125
DLYNCH49's Photo DLYNCH49 Posts: 39
1/22/12 5:09 P

My SparkPage
Send Private Message
Reply
Great info! Helps to break it down.

Diane


 Pounds lost: 5.8 
 
0
5
10
15
20
NIKINA_G's Photo NIKINA_G SparkPoints: (3,757)
Fitness Minutes: (8,251)
Posts: 79
1/22/12 3:19 P

Send Private Message
Reply
that was a fun read. thanks for sharing the link :)

 Pounds lost: 77.0 
 
0
57.75
115.5
173.25
231
KRICKET4's Photo KRICKET4 SparkPoints: (41,891)
Fitness Minutes: (61,584)
Posts: 2,139
1/22/12 1:38 P

My SparkPage
Send Private Message
Reply
Thanks for the link.

Kricket in SoCal

When you see a person on a mountain top, just remember they did not fall there!

What other people think of me is none of my business






 current weight: -1.6  under
 
5
2.5
0
-2.5
-5
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,413)
Fitness Minutes: (132,267)
Posts: 19,418
1/22/12 1:17 P

My SparkPage
Send Private Message
Reply
Thanks, Ani. Nice list of other websites too.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ANIDUCK's Photo ANIDUCK Posts: 10,842
1/22/12 11:46 A

My SparkPage
Send Private Message
Reply
Entertaining article about seriously cleaning up your diet by replacing junky stuff with healthy choices
www.beyondthepeel.net/2011/11/whole-
fo
od-makeover-how-to-set-up-your-real-R>food-kitchen.html


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
Stop the Corporate Takeover of Organics 4/29/2014 10:02:58 AM
Allergic to Something 4/2/2014 11:29:41 PM
Monsanto 4/16/2013 1:18:20 PM
Do you buy grass fed meat and/or dairy? 8/8/2013 6:44:23 PM
Vitamin D: these are the best sources... 9/22/2013 6:47:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x46173627

Review our Community Guidelines