Posts: 10,092
12/15/11 3:13 P

You will love how clean eating makes you feel!

115 Maintenance Weeks

0 30 60 90

120

SparkPoints: (95,419)
Fitness Minutes: (117,739)
Posts: 18,743
12/15/11 3:07 P

Welcome! There is a thread that lists all the team cookbooks in the recipes forum. Also, if you go to the MAIN team page just click on the BIG RED APPLE. That will take you to the main team cookbok (that has ALL the team recipes in it)

Pounds lost: 23.0

0 8.75 17.5 26.25

35

SparkPoints: (43,330)
Fitness Minutes: (32,615)
Posts: 1,296
12/15/11 1:35 P

Hello! Welcome to the team! I can't seem to get to your page to send you a friend request. If you would like to send one to me I will approve. You can never have too many friends or support resources!

Best wishes to you!



Edited by: HEFTYMOMMA1 at: 12/15/2011 (13:40)

Posts: 15
12/15/11 12:51 P

Hello everyone,
I am starting today with Eat Clean. I have not had a chance to get through the book yet but have skimmed it. Hopefully I can get more info this weekend when I have more down time. I have been using Spark since last year and really I lose & gain repeatedly. So I decided to get serious because I am at that high point you know the point you never ever thought your scales would go beyond and with Christmas still to go. Hopefully I can stick to this. I have created my page and need some buds to make me accountable. I am totally new to all of this so I am not sure if I created it correctly or joined these teams correctly or posting correctly either. So feel free to point me in the right direction and give me any helpful tips that has worked for you. And can someone tell me how to access the recipes?