Advertisement -- Learn more about ads on this site.
Posts: 10,207 12/15/11 3:13 P
You will love how clean eating makes you feel!
“it's been up to me to inspire me.” ~ Eric Clapton ~
"Atheism is a non-prophet organization" ~George Carlin~
“When the power of love overcomes the love of power, the world will know peace.” ~Jimi Hendrix~
"A dream you dream alone is only a dream. A dream you dream together is reality." ~John Lennon~
70 lbs. done!
158 Maintenance Weeks
Fitness Minutes: (129,068) Posts: 19,299 12/15/11 3:07 P
Welcome! There is a thread that lists all the team cookbooks in the recipes forum. Also, if you go to the MAIN team page just click on the BIG RED APPLE. That will take you to the main team cookbok (that has ALL the team recipes in it)
Hello! Welcome to the team! I can't seem to get to your page to send you a friend request. If you would like to send one to me I will approve. You can never have too many friends or support resources!
Best wishes to you!
Edited by: STRONGMOMMA2014 at: 12/15/2011 (13:40)
current weight: 159.6
Posts: 15 12/15/11 12:51 P
Hello everyone, I am starting today with Eat Clean. I have not had a chance to get through the book yet but have skimmed it. Hopefully I can get more info this weekend when I have more down time. I have been using Spark since last year and really I lose & gain repeatedly. So I decided to get serious because I am at that high point you know the point you never ever thought your scales would go beyond and with Christmas still to go. Hopefully I can stick to this. I have created my page and need some buds to make me accountable. I am totally new to all of this so I am not sure if I created it correctly or joined these teams correctly or posting correctly either. So feel free to point me in the right direction and give me any helpful tips that has worked for you. And can someone tell me how to access the recipes?
Pounds lost: 0.0
Page: 1 of (1)
Other Eat Well General Team Discussion Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.