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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Starting Eat Clean Today 


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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
12/15/11 3:13 P

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emoticonemoticonYou will love how clean eating makes you feel!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


158 Maintenance Weeks
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,913)
Fitness Minutes: (129,068)
Posts: 19,299
12/15/11 3:07 P

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Welcome! There is a thread that lists all the team cookbooks in the recipes forum. Also, if you go to the MAIN team page just click on the BIG RED APPLE. That will take you to the main team cookbok (that has ALL the team recipes in it)

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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STRONGMOMMA2014
STRONGMOMMA2014's Photo Posts: 1,444
12/15/11 1:35 P

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Hello! Welcome to the team! I can't seem to get to your page to send you a friend request. If you would like to send one to me I will approve. You can never have too many friends or support resources!

Best wishes to you!

emoticon

Edited by: STRONGMOMMA2014 at: 12/15/2011 (13:40)

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DTK63108
DTK63108's Photo Posts: 15
12/15/11 12:51 P

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Hello everyone,
I am starting today with Eat Clean. I have not had a chance to get through the book yet but have skimmed it. Hopefully I can get more info this weekend when I have more down time. I have been using Spark since last year and really I lose & gain repeatedly. So I decided to get serious because I am at that high point you know the point you never ever thought your scales would go beyond and with Christmas still to go. Hopefully I can stick to this. I have created my page and need some buds to make me accountable. I am totally new to all of this so I am not sure if I created it correctly or joined these teams correctly or posting correctly either. So feel free to point me in the right direction and give me any helpful tips that has worked for you. And can someone tell me how to access the recipes?


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