Author: Sorting Last Post on Top ↓ Message:
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
12/15/11 3:13 P

Send Private Message
Reply
emoticon emoticon You will love how clean eating makes you feel!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


198 Maintenance Weeks
 
0
50
100
150
200
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (115,436)
Fitness Minutes: (137,604)
Posts: 19,586
12/15/11 3:07 P

My SparkPage
Send Private Message
Reply
Welcome! There is a thread that lists all the team cookbooks in the recipes forum. Also, if you go to the MAIN team page just click on the BIG RED APPLE. That will take you to the main team cookbok (that has ALL the team recipes in it)

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 January Minutes: 706
 
0
250
500
750
1000
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,488
12/15/11 1:35 P

My SparkPage
Send Private Message
Reply
Hello! Welcome to the team! I can't seem to get to your page to send you a friend request. If you would like to send one to me I will approve. You can never have too many friends or support resources!

Best wishes to you!

emoticon

Edited by: STRONGMOMMA2014 at: 12/15/2011 (13:40)

 current weight: 166.2 
 
236
211
186
161
136
DTK63108's Photo DTK63108 Posts: 15
12/15/11 12:51 P

My SparkPage
Send Private Message
Reply
Hello everyone,
I am starting today with Eat Clean. I have not had a chance to get through the book yet but have skimmed it. Hopefully I can get more info this weekend when I have more down time. I have been using Spark since last year and really I lose & gain repeatedly. So I decided to get serious because I am at that high point you know the point you never ever thought your scales would go beyond and with Christmas still to go. Hopefully I can stick to this. I have created my page and need some buds to make me accountable. I am totally new to all of this so I am not sure if I created it correctly or joined these teams correctly or posting correctly either. So feel free to point me in the right direction and give me any helpful tips that has worked for you. And can someone tell me how to access the recipes?

 Pounds lost: 0.0 
 
0
21.625
43.25
64.875
86.5
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
Bad News :( 6/27/2014 11:48:01 AM
What did you do with turkey leftovers 12/3/2013 10:37:03 PM
Plateau 3/31/2014 6:44:02 PM
Allergic to Something 4/2/2014 11:29:41 PM
What type of milk do you like? 3/21/2014 12:33:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x45524282

Review our Community Guidelines




x Lose 10 Pounds by March 10! Get a FREE Personalized Plan