Author: Sorting Last Post on Top ↓ Message:
LUCYTHERUNNER's Photo LUCYTHERUNNER Posts: 6,879
9/21/11 6:42 P

My SparkPage
Send Private Message
Reply
I love the S90 workouts. I don't have a stability ball so I like that they show the modifications without the ball.

Run like a Girl!

�Success will never be a big step in the future; success is a small step taken just now.� ~Jonatan M�rtensson


 Pounds lost: 0.0 
 
0
12.75
25.5
38.25
51
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (130,945)
Fitness Minutes: (151,917)
Posts: 20,137
9/21/11 3:03 P

My SparkPage
Send Private Message
Reply
I did a S90 workout this morning. Ultimate Ball. I'm not one for following a 3 month program, but I do enjoy the workouts.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
LILBITFIT2012's Photo LILBITFIT2012 Posts: 61
9/21/11 2:35 P

My SparkPage
Send Private Message
Reply
Thanks for the suggestions! You're right, FIT_ARTIST, about Subway. So much bread...
Probably Chick Fil A, just bc I love it!

@BEV1616, do check out Supreme 90. There is a team here on SP and there are alot of reviews for the program on Amazon. That's where I did most of my researching when I was looking into it. They also have a facebook page that is very supportive and informative. Good luck and let me know if you decide to give it a go!

~Cyndi~


0.0 Inches Lost
 
0
2.5
5
7.5
10
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (130,945)
Fitness Minutes: (151,917)
Posts: 20,137
9/21/11 1:59 P

My SparkPage
Send Private Message
Reply
Denny's has omelettes with veggies and fruit cups and there's always a salad! lol Never eaten at a Chick Fi A. Subway is really kind of substandard. All the BREAD (wondering what's IN there) and deli meats most surely full of nitrates and sodium.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
BEV1616 Posts: 370
9/21/11 1:56 P

My SparkPage
Send Private Message
Reply
I'm very curious about this!!! I'm going to check this out! thanks!

 current weight: 175.0 
 
180
172.5
165
157.5
150
LILBITFIT2012's Photo LILBITFIT2012 Posts: 61
9/21/11 1:25 P

My SparkPage
Send Private Message
Reply
Supreme 90 Day is a 90 day program similar to P90X in that it focuses on muscle confusion, but it is much cheaper (on clearance at Target if you can find it for a steal! I got mine for $14, but I've read some people finding it for around $10). and the workouts are shorter, around 30-45 minutes each. You get 10 dvd's in the system and a meal plan, which focuses on clean eating. Workout schedule is all lined out for you with built in rest days; all you need is dumbbells (heavy and a lighter set) and a stability ball. It totally rocks! I'm on day 10 now and in my 1st week I lost 3.75"!!
Thanks for the Chick Fil A rec :)

Edited by: LILBITFIT2012 at: 9/21/2011 (13:28)
~Cyndi~


0.0 Inches Lost
 
0
2.5
5
7.5
10
BARSAL14's Photo BARSAL14 Posts: 197
9/21/11 1:19 P

My SparkPage
Send Private Message
Reply
What is Supreme 90? I will have to Google it! Chick Fil has a very nice salad. That would be my choice if it was me. Best of luck on staying clean.

"A champion is someone who gets up, even when he can't."
~ Jack Dempsey


 current weight: 187.0 
 
232
209.5
187
164.5
142
LILBITFIT2012's Photo LILBITFIT2012 Posts: 61
9/21/11 1:06 P

My SparkPage
Send Private Message
Reply
Hi all! Just joined SP and this group :)
I'm doing Supreme 90 and following the meal plan which focuses on clean eating. I am venturing out to lunch today with my son so I'm trying to narrow down what I've come up with:
Subway, Chick Fil A (grilled ckn, not breaded) or Denny's for an omelet.
Which would be the best choice so I don't sabotage all my hard work?
Thanks in advance :)

~Cyndi~


0.0 Inches Lost
 
0
2.5
5
7.5
10
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
where to buy bulk raw cashews 4/24/2016 9:59:51 AM
Fat Summit 1/15/2016 1:32:35 PM
Free Online Clean Eating Cooking Class 1/11/2016 12:53:08 PM
Homemade yogurt 7/8/2015 12:37:27 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x44201287

Review our Community Guidelines


x Lose 10 Pounds by October 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.