Author: Sorting Last Post on Top ↓ Message:
ANIDUCK's Photo ANIDUCK Posts: 10,880
9/10/11 1:16 P

My SparkPage
Send Private Message
Reply
And if you are unable to have a garden, or don't have a place to put your kitchen scraps, find out if there is a composting center in your town...or a person who does have a garden.

Good topic Laura; thanks

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
EVELYNF's Photo EVELYNF SparkPoints: (22,208)
Fitness Minutes: (36,984)
Posts: 2,021
9/9/11 3:13 P

My SparkPage
Send Private Message
Reply
Good advice - thanks!



 Pounds lost: 187.0 
 
0
46.75
93.5
140.25
187
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,437)
Fitness Minutes: (143,680)
Posts: 19,679
9/9/11 3:01 P

My SparkPage
Send Private Message
Reply
Here are some ways to reduce food waste (Clean food costs good money; no need to waste it)

Rotate the food in your fridge; put the food that needs to get used up sooner towards the front so that you remember to use it.

Shop with a list; this reduces the likelihood of "double-purchasing" product you already have, and buying things you don't really need.

Embrace the imperfect; Scarred oranges may not look pretty, but they are most likely just as nutritious as perfect-looking oranges, and most likely cheaper too!

Make leftovers; If you plan your meals, then incorporate leftovers

Compost the perishables; toss carrot peelings, egg shells, apple cores, etc into the compost. Your garden will LOVE you for it.


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
How did you get started with eating well? 2/20/2015 1:19:52 AM
Old Apples? 1/6/2015 6:12:41 PM
Homemade yogurt 7/8/2015 12:37:27 PM
Bad News :( 6/27/2014 11:48:01 AM
Now the FDA is targeting cheese... 6/17/2014 10:14:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x43996063

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.