It's clean if it is organic. Of course I don't know exactly what you are looking for in "clean". Coconut sugar is sugar plain and simple. It might not be as processed as a typical refined table sugar so that's a little plus. But as far as raising blood sugar its...well, a sugar. To me, the best sugar to use for sweetening is raw, unfiltered honey because it is the least refined and/or processed by human hands. But even honey is STILL sugar.
If you want to cut down on sugar try liquid organic stevia extract. 3 or 4 drops in your tea works great!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
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