I drink decaf to warm up in the cold lab where I work. Fortunately my company provides organic lactose-free milk or half and half. My stomach can't handle the acid in coffee or black tea. I have learned to drink it unsweetened though. The health food store does have a powdered something alternative, but I haven't tried it.
Unfortunately, most offices only offer the cheap stuff. In some places where I've worked, I brought in my own milk as they usually have a small frig available and when that wasn't an option, I brought in my own mini frig.
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
current weight: 140.0
Fitness Minutes: (195) Posts: 9 7/8/11 8:14 P
You may not like this answer, but it really is worth it getting used to black coffee. I made the switch a number of years ago to avoid that horrible powder creamer my office supplied. It wasn't easy, but I learned that the cheap coffee is the yucky stuff. The high quality coffee is 100x better than the cheap stuff. By using high end coffee, I have only 1 or 2 cups per day, its all I need now and fill the rest of my day with water. When I go to a restaurnt that serves the cheap stuff, I find it completely undrinkable if black, and on those Good luck!
Fitness Minutes: (429) Posts: 74 7/8/11 7:14 P
I know that I can drink coffee on the Eat Clean Diet, but it has to be black, yuck! I I usually have a 8 ounce cup of coffee with 1 tablespoon of creamer and 2 teaspoons of sugar. I do not like sweeteners either they leave a nasty after taste. Does anyone else have coffee still? If so how do you drink your coffee?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.