I drink decaf to warm up in the cold lab where I work. Fortunately my company provides organic lactose-free milk or half and half. My stomach can't handle the acid in coffee or black tea. I have learned to drink it unsweetened though. The health food store does have a powdered something alternative, but I haven't tried it.
Unfortunately, most offices only offer the cheap stuff. In some places where I've worked, I brought in my own milk as they usually have a small frig available and when that wasn't an option, I brought in my own mini frig.
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
| current weight: 129.8