Oh! Yeah. I would think so. It's the fat in it that's beneficial. So, the fat is also in coconut milk and raw coconut as well as dried coconut. All that stuff is great. Coconut water doesn't have any fat, but the watere is still healthy for different reasons. LOVING coconut!
I just started a new coconut oil team for anyone interested. The weight is FALLING off of me and I've been eating like a pig. Although a healthy pig. Down 5 pounds this week eating around 2000 calories per day...
Sounds easy enough...and yummy for those of us that like coconut.
~Michelle Macari in St George UT~ Lifestyles of the fit and meatless! What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832) A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H. www.youtube.com/watch?v=zUMUvYLC5iM White Phoenix
current weight: 163.0
Fitness Minutes: (224,987) Posts: 19,587 3/26/11 8:53 A
Love that stuff. I'll be getting a couple fresh coconuts from my coop delivered next Thursday exactly for making coconut butter. YUM!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Well, since we are having all of this talk about coconut oil, I thought I would add this "recipe" on how to make coconut butter. It is hardly a recipe...all you do is take coconut flakes and put it in a food processor or a vitaix-type blender and mix. Easy.
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