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TOPIC:   Still eating soy? 


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GFMAMA888
GFMAMA888's Photo Posts: 429
2/21/11 9:12 P

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Thanks Annie! I will have to check it out.

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ANIDUCK
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2/21/11 7:03 P

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Yes, it is mildly sweet, not too bad. I liked the taste. I am using a rice protein powder right now because it was on sale a while back and I bought 2 or 3 (can't remember)
www.iherb.com/Rainbow-Light-Protein-Energi
zer-Vanilla-17-oz-482-g/1786?at=0

It tastes very good too. You may find, if you are used to any of the more common protein powders that it's maybe not as exciting in flavor as you might expect. that is probably because better protein powders don't have stuff and junk in them to enhance flavors. Also, this Rainbow-Light product has more calories probably because rice has a lot of calories.

Most of the better protein powders don't mix very easily so a blender or hand mixer is handy.

Also, I always have liquid stevia extract on hand and so I can add a drop or two to anything I want to make sweeter. It's easier than powdered stevia anyway and most likely less refined. I recommend having it around. Great if you want to sweeten your tea as well.
-annie

PS: Have a look at the reviews on the Source Naturals protein powder.
and, if you are vegan then you probably want the rice one...or something like it.

Edited by: ANIDUCK at: 2/21/2011 (19:07)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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GFMAMA888
GFMAMA888's Photo Posts: 429
2/21/11 6:40 P

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ANIDUCKTHISTLE: how does that protein taste? I like that is sweetened w/ stevia instead of artificial garbage, but I don't want to waste $ if it tastes gross.

beckytamayo.origamiowl.com


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NUTRON3
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2/20/11 7:42 A

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wow


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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
2/19/11 2:49 P

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No soy for me, I don't like it. yuck.

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LAMOURA
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2/19/11 2:30 P

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Thanks guys...I have been eating soy protein for the last few months, I gots to get rid of itemoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
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ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



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ANIDUCK
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2/19/11 2:06 P

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Yes, Whey. Make sure it's high quality. Not isolated or fractionated just concentrated whey protein as in this product:
www.iherb.com/Source-Naturals-True-Whey-Pr
emium-Protein-Powder-16-oz-453-59-g/81
80?at=0


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,887)
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2/19/11 1:38 P

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Whey protein.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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LAMOURA
LAMOURA's Photo Posts: 17,602
2/19/11 1:31 P

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That was crazy.emoticonemoticon Now I have to get rid of my soy protein and find something else, what do you use for a protein powder?

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



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ANIDUCK
ANIDUCK's Photo Posts: 10,823
2/19/11 1:14 P

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emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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ADAPTABLE_ELLEN
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2/19/11 11:46 A

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My gyn made me give up soy a few years ago. I wonder if she follows Dr Mercola? The GMO stuff is really scary and now the FDA has approved even more GMO plants. I'm appalled by the corruption in our government.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

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Ellen


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,887)
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2/19/11 3:49 A

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Might want to rethink...
articles.mercola.com/sites/articles/archiv
e/2011/02/19/the-dirty-little-secret-h
idden-in-much-of-your-health-food.aspx


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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