Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
December SparkPoints: 1,056
Posts: 1,172 12/7/10 8:33 P
Pounds lost: 8.0
Fitness Minutes: (20,574) Posts: 2,428 12/7/10 8:06 P
Thanks for sharing -- that confirms what I've learned on my journey here on SP -- sugar is evil
Kathy Eastern Time Zone Member of the Determined Daisies
current weight: 161.5
Fitness Minutes: (124,894) Posts: 19,136 12/7/10 3:54 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.