Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (234,850)
Fitness Minutes: (172,063)
Posts: 15,501
9/15/10 12:41 P

My SparkPage
Send Private Message
Reply
wow thats is yucky stuff

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 July SparkPoints: 4,205
 
0
1000
2000
3000
4000
HEYYATES's Photo HEYYATES Posts: 154
9/15/10 11:05 A

My SparkPage
Send Private Message
Reply
Does anyone have any recommendations on how to remember the names of the bad ingredients? It took me a month to remember partially hydrogenated.... I don't know what 1/2 the things Ani listed are but I would like to.

COCONNOR10's Photo COCONNOR10 Posts: 608
9/15/10 9:49 A

My SparkPage
Send Private Message
Reply
It's no secret that fast food places like McDonald's or Wendy's or Burger King are bad for you, but Subway is marketed as a healthy choice. It's endorsed by a lot of weight loss shows, which is scary. I guess it's better than McDonald's, but still full of chemicals. Scary.

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
HEYYATES's Photo HEYYATES Posts: 154
8/27/10 10:49 A

My SparkPage
Send Private Message
Reply
Thanks ANIDUCKTHISTLE! I will now use add a link.

Thanks for all the great info all!

ANIDUCK's Photo ANIDUCK Posts: 10,845
8/26/10 10:34 P

My SparkPage
Send Private Message
Reply
Just for your information HEYYATES, next time you want to share a web link use the "add a link" button above the reply "message" field. It is such a neat little gizmo--makes it so all we have to do is click on it in your message.

Let's see, just for starters:
DATEM, sodium stearoyl lactylate in Subway's 9-Grain Wheat bread

Sucralose in their Light Wheat English Muffin

The flat bread's not so bad except that it's made of all highly processed and refined foods

Their "Italian" Bread (lol) has, holy cow, get this: acetylated tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium sulfate, azodicarbonamide, potassium iodate, sodium stearoyl-2-lactylate, lactic acid, sulfites, mineral oil

Their Sour Dough bread has high fructose corn syrup, soybean oil, fumaric acid, sodium stearoyl-2-lactylate, sodium diacetate, acetylated tartaric acid esters of mono-and diglycerides, lactic acid, ammonium sulfate, calcium sulfate, azodicarbonamide, potassium iodate, mineral oil.

OMG! To think that so many people eat that stuff nearly every day. Actually, I'm amazed that the human body can put up with it for as long as it does before the nasty symptoms of the diseases that it causes show up. and then the doctors claim it's just an infection and order antibiotics and other drugs. JUST an infection! I wonder how many infectious diseases the average person gets in a year.
I haven't had one yet this year.


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
HEYYATES's Photo HEYYATES Posts: 154
8/26/10 3:39 P

My SparkPage
Send Private Message
Reply
http://www.subway.com/subwayroot/menunutri
tion/nutrition/frmusingredients.aspx


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
Fitness Minutes: (132,561)
Posts: 19,425
8/26/10 3:16 P

My SparkPage
Send Private Message
Reply
YIKES!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
8/26/10 3:14 P

Send Private Message
Reply
I can't get the subway site to work!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


171 Maintenance Weeks
 
0
45
90
135
180
HEYYATES's Photo HEYYATES Posts: 154
8/26/10 12:24 P

My SparkPage
Send Private Message
Reply
Not Subway! I don't go there very often but "Subway Restaurants use azodicarbonamide in their breads" (from Subway's site: http://www.subway.com/subwayroot/menunutri
tion/nutrition/frmusingredients.aspx
)



SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
8/26/10 11:07 A

My SparkPage
Send Private Message
Reply
And people still eat that stuff!!!

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


 current weight: 143.6 
 
180
163.75
147.5
131.25
115
EBLOOMING's Photo EBLOOMING Posts: 4,000
8/26/10 2:30 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon
Double ewwwww!!!

"Be ye also patient, establish your hearts; for the coming of the LORD draws near." James 5:8


 Pounds lost: 12.0 
 
0
9.5
19
28.5
38
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
8/25/10 11:19 P

Send Private Message
Reply
emoticon ewww!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


171 Maintenance Weeks
 
0
45
90
135
180
ANIDUCK's Photo ANIDUCK Posts: 10,845
8/25/10 10:23 P

My SparkPage
Send Private Message
Reply
Or almost any other fast food or chain restaurant

www.geeksaresexy.net/2010/08/13/ever
yt
hing-you-need-to-know-about-fast-food/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
Weekends 8/15/2013 8:04:07 PM
Junk Food Marketing and Kids 6/25/2013 4:22:01 PM
Do you know the difference between fats? 3/23/2014 7:43:15 PM
Menu Planning& Grocery Shopping App I love! 3/24/2014 8:46:47 AM
What did healthier cultures eat?? 9/9/2013 1:56:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x36281825

Review our Community Guidelines