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PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
7/1/10 9:24 P

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I had a pumpkin ravioli with a marinara sauce once. It was very good!

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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7/1/10 7:29 P

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sounds wonderful. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


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KARALVS2SCRAP's Photo KARALVS2SCRAP Posts: 422
7/1/10 9:44 A

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Sounds great!

"Life is short. Forgive quickly. Kiss slowly. Love truly. Laugh
uncontrollably. And never regret anything that makes you smile."



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SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
7/1/10 9:22 A

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Pumpkin with a ragu sauce? Who comes up with this stuff? LOL
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They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


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MR.NET1's Photo MR.NET1 SparkPoints: (117,887)
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7/1/10 1:15 A

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

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ANDASI's Photo ANDASI Posts: 985
6/30/10 11:45 P

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This sound so good. I will for sure try it.

Short on the ingredients list just the way i like it.

Thank You so much !

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,607)
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6/30/10 11:39 P

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I am making this recipe tomorrow night, but I made it up tonight and boiled a couple of pieces to make sure it was good.
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=1140376


I'm gonna have a Sausage Ragu on them! YUM!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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