Author: Sorting Last Post on Top ↓ Message:
ELLIE381's Photo ELLIE381 SparkPoints: (100,054)
Fitness Minutes: (115,731)
Posts: 13,954
5/29/10 8:31 P

My SparkPage
Send Private Message
Reply
Thanks! This looks great.

Ontario, Canada


 Pounds lost: 4.8 
 
0
4.5
9
13.5
18
BEV1616 Posts: 370
5/26/10 6:34 A

My SparkPage
Send Private Message
Reply
Yum! thanks!

 current weight: 175.0 
 
180
172.5
165
157.5
150
SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
5/25/10 4:52 P

My SparkPage
Send Private Message
Reply
That looks wonderful! I can't wait to try it.

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


 current weight: 143.6 
 
180
163.75
147.5
131.25
115
JUNEPA's Photo JUNEPA Posts: 7,317
5/25/10 4:47 P

My SparkPage
Send Private Message
Reply
your recipes are awesome, thanks !!!!!!!

June
Where you end up is more important than how fast or where you start out.
- Improved fitness and nutrition, energy and confidence are my rewards.
It is our choices...that show what we truly are, far more than our abilities.
A PH (personal high) is the main goal, a PB (personal best) is the sometime icing on the cake.
Never underestimate the inevitability of gradualness.
Sopra le nebbie delle valle e le vicende della vita sorge una promessa di luce e serenita.


 July Minutes: 1,195
 
0
750
1500
2250
3000
MAYBELLE06's Photo MAYBELLE06 Posts: 2,628
5/25/10 3:56 P

Send Private Message
Reply
emoticon emoticon

 Pounds lost: 3.6 
 
0
2.25
4.5
6.75
9
ANIDUCK's Photo ANIDUCK Posts: 10,842
5/25/10 3:40 P

My SparkPage
Send Private Message
Reply
Thanks for that; looks good!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,461)
Fitness Minutes: (132,307)
Posts: 19,418
5/25/10 2:29 P

My SparkPage
Send Private Message
Reply
Sorry! I'm a day late. It was a national holiday here in Canada yesterday.

This week's recipe is Shrimp, Spinach & Mushroom Barley.

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=835901


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
What type of milk do you like? 3/21/2014 12:33:28 PM
Do you ever wonder what some of those weeds are? 5/13/2013 8:04:31 PM
What did you do with turkey leftovers 12/3/2013 10:37:03 PM
Do you know the difference between fats? 3/23/2014 7:43:15 PM
What did healthier cultures eat?? 9/9/2013 1:56:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x34376546

Review our Community Guidelines