I would be very careful with Atkins. I am prediabetic and lost 30# on the American Diabetic Association diabetic plate way of eating. Its very easy and very much like Clean Eating.
With Atkins you are so restricted with carbs and alot of people will gain back plus some on it. I know I did. Because once you reintroduce more carbs your body does what it does best with them and that is pack it back on. I would do ALOT of research on the pros and cons of Atkins and present him with the findings.
Yes, You can!!
I can't save you, you need to save yourself
|210.5 Inches Lost