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Eat Well

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TOPIC:   NEW TEAM 


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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/11/10 1:50 P

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Hi sherry glad you are coming, I am looking forward to it

Mike


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BEV1616
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5/11/10 7:19 A

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I just joined! thanks so much! I'm not a vegetarian either but am focused on reducing the amount of meat I consume.


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SHERRY822
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5/11/10 6:31 A

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I'm on my way Mike.

My flesh and my heart faileth: but God is the strength of my heart,and my portion for ever.
Psalms 73:26


But my God shall supply all your need according to his riches in glory by Christ Jesus.
Philippians 4:19

I can do all things through Christ which strengthens me.
Philippians 4:13




"If you always do what you've always done,
You're Always Going To Get What You've Always Gotten."



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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,915)
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Posts: 19,299
5/11/10 6:19 A

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I just sent you a sparkmail

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 11:00 P

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I would do a cook book if I knew how

Mike


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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 9:52 P

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here is what I do with tofu
I can drain it and eat it like cheese or freeze it for a day or two then thaw it and eat it like cheese, the freezing changes the texture and taste some, I like it better that way, some will just drain it and scrambled it like scrambled eggs that is next to try

Mike


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DS9KIE
DS9KIE's Photo SparkPoints: (216,637)
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5/10/10 8:53 P

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well caz I can't cook either and I have no idea what to do with tofu. I'd rather eat a veggie burger. it's sound like hard work.

Edited by: DS9KIE at: 5/10/2010 (20:54)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 8:47 P

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huh, how do I do that I can't even cook and how would I do that any way

Mike


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,915)
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5/10/10 8:43 P

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Are you gonna have a Vegetarian Cookbook Mike?

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 8:10 P

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why not is great stuff, but I'll forgive ya, when my wife was fixing me salads for work she had to force herself to use it, and all she had to do is cut it up like cheese

Mike


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DS9KIE
DS9KIE's Photo SparkPoints: (216,637)
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5/10/10 7:16 P

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alright now there is going to be some action on the team. I've been a member (and a vegetarian) and I'm glad the team is coming to life.

Even if your not a vegetarian you can still find great recipes and you don't have to use tofu (I don't)

Edited by: DS9KIE at: 5/10/2010 (19:17)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 5:38 P

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Hi welcome, there are a lot of recopies out there

Mike


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DSQUARED3
Posts: 433
5/10/10 5:36 P

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I do eat meat but absolutely love vegetarian eating the best. There are so many awesome things to do with vegetables.....but I will skip the tofu, thank you!!


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BETRME100
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5/10/10 5:27 P

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Good luck with the team, Mike. I joined too...always on the lookout for new vegetarian recipes!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 5:19 P

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Hi thank you for joining, we will all learn together, don't tell any body but I am not a vegetarian. I am working to getting there though.

Mike


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FITABULOUSMELLY
FITABULOUSMELLY's Photo Posts: 1,974
5/10/10 4:31 P

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That is a great idea! Thanks for sharing.

Mike, I joined to, to get more recipes for adding veggies to my diet, as well.

Melly

A diamond is just a lump of coal that stuck with it!

Official 28-Day Bootcamp - Leader
teams.sparkpeople.com/28DayBo
otcamp


Fat 2 Fit Radio Fans - leader
teams.sparkpeople.com/fat2fit
radio


SP Class April 25 - May 1, 2010 - co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=37720


 current weight: 152.0 
 
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GLADGAD
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5/10/10 4:21 P

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Mike, I joined your team. While I am not a vegetarian, I want to incorporate more vegetarian and vegan meals into my diet,

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom


FITABULOUSMELLY
FITABULOUSMELLY's Photo Posts: 1,974
5/10/10 4:17 P

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I wish you the very best of luck with your new team. emoticon If I try going vegetarian, any time soon, I will join it and check it out. I have toyed with the idea, but I do love my lean poultry.

Melly

A diamond is just a lump of coal that stuck with it!

Official 28-Day Bootcamp - Leader
teams.sparkpeople.com/28DayBo
otcamp


Fat 2 Fit Radio Fans - leader
teams.sparkpeople.com/fat2fit
radio


SP Class April 25 - May 1, 2010 - co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=37720


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,915)
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Posts: 19,299
5/10/10 4:15 P

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Looks like a good team. Thanks Mike!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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KOKOEK9
KOKOEK9's Photo Posts: 7,151
5/10/10 4:11 P

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Hi I became a leader in a vegetarian cooking team. Laura told me I could post a link to it here come on over this team was dying but I want to bring it back to life

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=17531


Mike


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