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WICISKAWASU's Photo WICISKAWASU Posts: 938
5/4/10 11:44 A

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TITIUU's Photo TITIUU Posts: 525
5/2/10 12:54 P

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Hi & welcome to team!

You are never given a wish without being given the power to make it true.
You may have to work for it, however.

In order to win, you must expect to win.

- Richard Bach -


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (133,891)
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5/2/10 11:35 A

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Sounds good to me Beth. emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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GOEGIRL's Photo GOEGIRL Posts: 3,742
5/2/10 11:20 A

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Right on! Running AND clean eats - great combination.

I wish I could comment on your question - and those sound really yummy - but I don't think I've ever seen the brands.

Kirsten
Peterborough, Ontario

RESOLUTELY RENEGADE against ennui and instant gratification. Working to be fit, strong and healthy so I can ditch the forever tired feeling, free myself from chronic pain and have the energy to go out and LIVE life as exuberantly as I possibly can.


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COOPSM's Photo COOPSM Posts: 24,881
5/2/10 11:09 A

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Hi Kirsten...I know you from some of the running teams!!!

~Beth~

~Look me up on facebook
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Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


GOEGIRL's Photo GOEGIRL Posts: 3,742
5/2/10 10:57 A

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Hi Beth! emoticon

Kirsten
Peterborough, Ontario

RESOLUTELY RENEGADE against ennui and instant gratification. Working to be fit, strong and healthy so I can ditch the forever tired feeling, free myself from chronic pain and have the energy to go out and LIVE life as exuberantly as I possibly can.


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COOPSM's Photo COOPSM Posts: 24,881
5/2/10 10:53 A

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Laura---it would be the bear naked granola...Choc.

SO good with the bobs 7 grain and justins honey PB...yummy!!!

Thanks for the help!!

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (133,891)
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5/2/10 10:01 A

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Are you talking about the Bear Naked Whole Food bars?

Yes! I think all those things are DEFINITELY clean.

Welcome to the team. Glad you're here!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

COOPSM's Photo COOPSM Posts: 24,881
5/2/10 8:44 A

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Just getting into the recharged book......couple of questions...

Bobs 7 grain hot cereal
Bear Naked
Ezekiel breads....

Are these all considered clean eats???

Thanks for any help...

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


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