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TOPIC:   Flax mayo 


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ANIDUCK
ANIDUCK's Photo Posts: 10,550
1/7/10 9:46 P

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Sounds good, thanks

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


SAMGERBINE
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1/7/10 8:24 P

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definitely going to try

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




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KARALVS2SCRAP
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1/7/10 6:37 P

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Thanks for sharing! That looks easy and it's vegan. I'm trying to go vegan- mostly successful!

"Life is short. Forgive quickly. Kiss slowly. Love truly. Laugh
uncontrollably. And never regret anything that makes you smile."



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DS9KIE
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1/7/10 5:34 P

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sounds good

Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Eating got me into this mess and eating is going to get me out of this mess


The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free. One little victory. - Rush


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ELLIE381
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1/7/10 5:15 P

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emoticon

Brantford, Ontario, Canada


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JEN1239
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1/7/10 5:05 P

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Wow Thanks!


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SASSERFRASS
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1/7/10 5:00 P

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That sounds awesome! I'm always looking for ways to up my omega-3s. Thank you!


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SIMPLELIFE4REAL
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1/7/10 4:20 P

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Sounds good. What color does it turn out to be?

Kay from TN and IL



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CABOWABO08
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1/7/10 3:55 P

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Oooooo this sounds delicious! I will definitely try this.

How long will it last in the fridge?


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FIT_ARTIST
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1/7/10 3:44 P

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Hmmm... emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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KELLKAT
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1/7/10 3:42 P

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I think DH and I will definitely try this!

I'm just saying... Kelley


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ALOVEBEAM
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1/7/10 3:39 P

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Great alternative to traditional mayonnaise!

Ingredients
1/4 cup ground flax seeds
1/4 cup warm water
2 1/2 Tbsp apple cider vinegar
1/2 tsp powdered mustard
2 heaped tsp chopped garlic
1 tsp dried chives (or fresh)
2 tsp dried parsley (or fresh)
1/4 cup olive oil
unrefined sea salt (to taste)
Directions
Blend ground flax seeds with water in a blender or food processor until thick.
Add vinegar, mustard, unrefined sea salt and blend.
Add garlic and herbs and blend well.
With blender or food processor running, drizzle olive oil in slowly to form an emulsion.
Allow to cool before serving.

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