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ELLIE381's Photo ELLIE381 SparkPoints: (128,927)
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1/6/10 4:50 P

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Thanks

Ontario, Canada


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BLACKANDI's Photo BLACKANDI Posts: 12,638
1/6/10 4:36 P

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I thought it was a 30 day diet plan using the Spark approach? *shrugs* I don't need that so that's why I didn't pre-order. Since you said that Ani, I'm thinking since the Spark started online and there is loads of info here that it's all in the book too.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


ANIDUCK's Photo ANIDUCK Posts: 10,914
1/6/10 4:09 P

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Smart shopper!!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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ELLIE381's Photo ELLIE381 SparkPoints: (128,927)
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1/6/10 3:32 P

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I am the same way. I have not ordered the book. It is not in stores here yet. I have debated back and forth but I think I need to see it before putting the money out. I do not order anything sight unseen.

Ontario, Canada


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ANIDUCK's Photo ANIDUCK Posts: 10,914
1/6/10 1:55 P

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I canceled my order because I figured I can get all the stuff that's in the book from SparkPeople.com. I know it would just be another book taking up space in my house with information in it that I either already have, know, or can get off the web. Anyway, that's my opinion that I feel is the best choice for me. If someone gets the book and really loves it and is glad they got it I would like to know what that's all about.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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MMADAMS2's Photo MMADAMS2 Posts: 122
1/5/10 8:00 P

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Check out the reviews on amazon.com ... all 18 of them give it 5 stars & give some info on what is in the book. I still haven't decided whether I'll get it or not as well.

Love Yourself!
Life Goes On!


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BECCIE2012's Photo BECCIE2012 SparkPoints: (10,059)
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1/5/10 6:04 P

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Can anyone tell me what the Book is about? I mean spacifics. I can't decide if I need it.

A man's growth is seen in the successive choirs of his friends.
Ralph Waldo Emerson

We design our lives through the power of our choices

www.mylifetime.com/on-tv/shows/cook-
yourself-thin

Team Cookbook
recipes.sparkpeople.com/cookbooks.asp?
cook
book=94030


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