Author: Sorting Last Post on Top ↓ Message:
LORENVER's Photo LORENVER Posts: 5,190
12/7/09 6:13 A

My SparkPage
Send Private Message
Reply
Mmm chocolate fruit dip. My office has a big party coming up. I don't know what to bring and eating is going to be troublesome.....

Oh and if you wanted to do something more traditional there is a thread on cleaning up muffin recipes, they look delicious!

Loren

Edited by: LORENVER at: 12/7/2009 (06:15)
Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



ANIDUCK's Photo ANIDUCK Posts: 10,863
12/7/09 1:06 A

My SparkPage
Send Private Message
Reply
I made 2 desserts for a church gathering today. I used Lakanto (sort of like Steviva) and Steviva instead of sugar in both of them. I got a lot of complements so I guess that means they were good. I'm still trying to get used to erythritol. I always seem to use too much for my tastes. but other people always say it's good. I think it's weird tasting but hey, it's not sugar!

I will post the recipes tomorrow when I'm not so tired.

Edited by: ANIDUCK at: 12/7/2009 (01:07)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,299)
Fitness Minutes: (136,814)
Posts: 19,555
12/7/09 12:45 A

My SparkPage
Send Private Message
Reply
Yes! Practice makes PERFECT! Me too! I think I will practice this also! emoticon Maybe practice for Christmas Eve! I got a LOT of time to practice! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
12/7/09 12:08 A

My SparkPage
Send Private Message
Reply
I love to whip my cottage cheese with my greek yogart, splash vanilla and spenda. Then put fruit on top of it and maybe some granola or chopped walnuts. You could make it and put in pretty wine glasses or glass dish.

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


 current weight: 102.5 
 
120
115
110
105
100
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,249)
Fitness Minutes: (55,903)
Posts: 8,622
12/6/09 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
stevia and unsweetened dark chocolate with fruit sounds great. I could practice some before I go over there. emoticon

Kay from Tennessee



 December Minutes: 600
 
0
225
450
675
900
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,299)
Fitness Minutes: (136,814)
Posts: 19,555
12/6/09 10:52 P

My SparkPage
Send Private Message
Reply
Well... I like my stevia, and If you take unsweetened DARK chocolate and melt it with stevia, you know have a pretty CLEAN, healthy dark chocolate. Maybe dip some fruit, nuts, hmmm... stuff in the chocolate?
Or make a BARK with the chocolate and some nuts, unsweetened coconut?

You could also have a chocolate fondue? Fresh fruit?



~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
SAMGERBINE's Photo SAMGERBINE Posts: 1,475
12/6/09 10:24 P

My SparkPage
Send Private Message
Reply
I don't think fruit is every boring :) You could do a fruit salad, or maybe a tarte?

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




 current weight: 125.0 
 
125
121.25
117.5
113.75
110
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,249)
Fitness Minutes: (55,903)
Posts: 8,622
12/6/09 9:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
I've been invited to a friend's on Wednesday night. I told her I would bring dessert. I want it to be sugar free and clean. I know I could just bring fruit, but that would be too boring. Any suggestions?

Kay from Tennessee



 December Minutes: 600
 
0
225
450
675
900
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well General Team Discussion Forum Posts

Topics: Last Post:
Allergic to Something 4/2/2014 11:29:41 PM
Now the FDA is targeting cheese... 6/17/2014 10:14:32 PM
Plateau 3/31/2014 6:44:02 PM
Vitamin D: these are the best sources... 9/22/2013 6:47:47 PM
Old Apples? 10/28/2014 3:43:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32586x30180986

Review our Community Guidelines