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  FORUM:   General Team Discussion Forum
TOPIC:   EggWhite, Roasted Tomato, Shrimp Fritta 


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BLACKANDI
BLACKANDI's Photo Posts: 12,508
10/30/09 12:20 P

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It looks complicated LB. You can make it and ship it FedEx to me though.



KITTYSPARK
KITTYSPARK's Photo SparkPoints: (39,797)
Fitness Minutes: (60,809)
Posts: 5,339
10/29/09 4:34 P

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Thank you for sharing. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (93,955)
Fitness Minutes: (116,544)
Posts: 18,704
10/29/09 3:17 P

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But, I bet it tastes great!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com


 Pounds lost: 23.0 
 
0
8.75
17.5
26.25
35


ALOVEBEAM
ALOVEBEAM's Photo Posts: 1,297
10/29/09 3:00 P

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my frittaa never look fluffy like that

Follow my Journey on Instagram www.Instagram.com/Kaispeaks


FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (93,955)
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10/29/09 2:45 P

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Yum! This looks delicious! I LOVE shrimp and spinach and tomatoes AND eggs! LOL!
emoticonemoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com


 Pounds lost: 23.0 
 
0
8.75
17.5
26.25
35


ALOVEBEAM
ALOVEBEAM's Photo Posts: 1,297
10/29/09 2:35 P

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Skip the butter this would be good for Cooler1 as well www.chow.com/recipes/10374

Follow my Journey on Instagram www.Instagram.com/Kaispeaks


 
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