There's never any water left with the veggies. Just perfectly cooked and moist. Everybody's got their own style for sure. I love the moistness. I also let the eggs cook almost 'till done and then put the veggies in. In just a few seconds it's all done. But then, I've never made scrambled eggs with just whites or even whites plus (maybe ) a whole egg like so many sparkers seem to do. Can't imagine it would be very tasty. I believe in leaving the egg whole...except for that occasional meringue or angel food cake. But then with those, whose counting calories?? Egg yolk has VERY important nutrients that need to be balanced with what is in the whites. Just my opinion. You guys keep doing it your way.
When people get to be up there in age like me they often will put more emphasis on health in general than weight loss. Sadly, it means eating even less if we want to stay trim. Boo hoo, whine, whine.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
| current weight: 133.0