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CMFARRELL36's Photo CMFARRELL36 Posts: 12,750
11/1/13 5:11 P

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Hi there, SICOSH - haven't heard from anyone on this topic for months.
I'm happy to come back and post again if your going to be here.

You managed 19 miles last month - and said "only".
Do you usually do more?
Or are you starting out, and hoped to do more?

I'll have to go back and check, to work out what my October mileage was. I'll come back on that.
It's magic to have some contact here again.

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
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2015 is your year to shine - 15 minutes at a time. (FlyLAdy)

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SICOSH's Photo SICOSH SparkPoints: (72,072)
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11/1/13 10:12 A

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only 19 miles last month

Good things comes to those who work hard for it.

Workout 3x per week in a month: Try a new shade of nail polish
Drink 2 Liter of water daily for a whole week: Sleep in one day

Reach 83 KG: Try a new workout
Reach 82 KG: Unwind with a movie of my choice
Reach 81 KG: Try a new recipe
Reach 80 KG: Buy Spark activity tracker
Reach 79 KG: Take a selfie to celebrate my progress
Reach 78 KG: Come home with a bouquet of flower
Reach 77 KG: Guilt-free home s


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CMFARRELL36's Photo CMFARRELL36 Posts: 12,750
4/2/13 3:41 P

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Didn't manage every single day - some days I was too busy sleeping after being out and about (like doing the grocery shopping and something else, both in one day).
I'll keep working on this though.

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

2015 is your year to shine - 15 minutes at a time. (FlyLAdy)

Ticker info should read: 262 via 276 to 205.


 current weight: 244.0 
 
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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
4/1/13 3:47 P

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miles this month : 38.6

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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CMFARRELL36's Photo CMFARRELL36 Posts: 12,750
3/26/13 8:01 P

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I got a couple of miles today, in total - I haven't counted anything under 5 minutes at a time..

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

2015 is your year to shine - 15 minutes at a time. (FlyLAdy)

Ticker info should read: 262 via 276 to 205.


 current weight: 244.0 
 
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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
3/26/13 11:56 A

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33.6 miles logged this month



Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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CMFARRELL36's Photo CMFARRELL36 Posts: 12,750
3/25/13 8:39 P

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A bit hit-and-miss so far, though I've managed a total of a mile on most days.
Now to get more focused and do a mile at a time, and try to manage every single day (even if a couple of days have to be a mile in a couple of stages).

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

2015 is your year to shine - 15 minutes at a time. (FlyLAdy)

Ticker info should read: 262 via 276 to 205.


 current weight: 244.0 
 
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PRAYINGHANDS35's Photo PRAYINGHANDS35 SparkPoints: (37,238)
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3/19/13 6:12 P

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Walked two miles yesterday.



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SKINNIKKI's Photo SKINNIKKI Posts: 955
3/19/13 5:59 P

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1 mile. Incline at 6. I wish I had time for more but Tuesdays and Thursdays are insane for us.

I did the SS2SS video as well. Again with the resistance bands. These work ok with upper body, though.

Have a good one!



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SKINNIKKI's Photo SKINNIKKI Posts: 955
3/19/13 6:38 A

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I started the SS2SS workout plan over last night. I'm going to have to get a new resistance band. Mine has a big honkin plastic handle in the end. Makes standing on it hard for the lower body exercises. I'm not sure what happened to my other band I use to use. Oh well. I went through it.

Walked a mile + yesterday. Hope you all did too!! I actually need to run some of this challenge. I need to push myself. Been doing the same hill treadmill routine everyday for a month now. Time to switch it up!!!

Have a good day everybody



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AMY-MIMI77's Photo AMY-MIMI77 Posts: 4,631
3/18/13 10:39 A

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I'm in ~~~~~ need more incentive

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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SKINNIKKI's Photo SKINNIKKI Posts: 955
3/18/13 6:20 A

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In!!!



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DORKETTE68104's Photo DORKETTE68104 SparkPoints: (25,100)
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3/17/13 11:13 P

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I had a bout of deep depression and stayed away. So I am going to start all over again. I have arthritis in many of my joints so I need to start slow. I plan to do strength exercise within the next 2 weeks. and hopefully be able to start walking my dogs again.
I am going to do what I can.
Linda
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CMFARRELL36's Photo CMFARRELL36 Posts: 12,750
3/17/13 5:03 P

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This is a good challenge for me, post-flu and (hopefully after) post-viral syndrome - as I really need to regain some stamina, without overdoing things.
1 mile per day, 30 days - sounds great!

Christine
in Scotland, UK BST

TEAM -
Together Everyone Achieves More

Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge
Leader - Scotland's Brightest Sparks
Co-Leader - Calling All Goonies
Follower of FlyLady

2015 is your year to shine - 15 minutes at a time. (FlyLAdy)

Ticker info should read: 262 via 276 to 205.


 current weight: 244.0 
 
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247.75
233.5
219.25
205
PRAYINGHANDS35's Photo PRAYINGHANDS35 SparkPoints: (37,238)
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3/17/13 1:08 P

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Have been walking for two weeks now. Just joined the team. So I am ready for this challenge.



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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
3/17/13 8:04 A

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Well spring is here and it is almost time for swim suites. I would like to make a team challange to everyone. There will be a sprak goodie given to the won wo does the best. I challange the team to walk 1 mile a day for the next 30day,

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


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