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SparkPeople's Sweatsuit to Swimsuit Bootcamp

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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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Posts: 8,370
11/1/13 5:11 P

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Hi there, SICOSH - haven't heard from anyone on this topic for months.
I'm happy to come back and post again if your going to be here.

You managed 19 miles last month - and said "only".
Do you usually do more?
Or are you starting out, and hoped to do more?

I'll have to go back and check, to work out what my October mileage was. I'll come back on that.
It's magic to have some contact here again.

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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SICOSH
SICOSH's Photo SparkPoints: (14,213)
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11/1/13 10:12 A

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only 19 miles last month

You don't have to be great to start, but you have to start to be great.


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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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4/2/13 3:41 P

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Didn't manage every single day - some days I was too busy sleeping after being out and about (like doing the grocery shopping and something else, both in one day).
I'll keep working on this though.

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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AMY-MIMI77
AMY-MIMI77's Photo Posts: 3,876
4/1/13 3:47 P

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miles this month : 38.6

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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3/26/13 8:01 P

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I got a couple of miles today, in total - I haven't counted anything under 5 minutes at a time..

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



 current weight: 223.0 
 
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AMY-MIMI77
AMY-MIMI77's Photo Posts: 3,876
3/26/13 11:56 A

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33.6 miles logged this month



Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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3/25/13 8:39 P

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A bit hit-and-miss so far, though I've managed a total of a mile on most days.
Now to get more focused and do a mile at a time, and try to manage every single day (even if a couple of days have to be a mile in a couple of stages).

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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PRAYINGHANDS35
PRAYINGHANDS35's Photo Posts: 696
3/19/13 6:12 P

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Walked two miles yesterday.



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SKINNIKKI
SKINNIKKI's Photo Posts: 951
3/19/13 5:59 P

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1 mile. Incline at 6. I wish I had time for more but Tuesdays and Thursdays are insane for us.

I did the SS2SS video as well. Again with the resistance bands. These work ok with upper body, though.

Have a good one!



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SKINNIKKI
SKINNIKKI's Photo Posts: 951
3/19/13 6:38 A

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I started the SS2SS workout plan over last night. I'm going to have to get a new resistance band. Mine has a big honkin plastic handle in the end. Makes standing on it hard for the lower body exercises. I'm not sure what happened to my other band I use to use. Oh well. I went through it.

Walked a mile + yesterday. Hope you all did too!! I actually need to run some of this challenge. I need to push myself. Been doing the same hill treadmill routine everyday for a month now. Time to switch it up!!!

Have a good day everybody



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AMY-MIMI77
AMY-MIMI77's Photo Posts: 3,876
3/18/13 10:39 A

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I'm in ~~~~~ need more incentive

Hugs & Well Wishes -- Amy

"This Too Shall Pass"


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SKINNIKKI
SKINNIKKI's Photo Posts: 951
3/18/13 6:20 A

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In!!!



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DORKETTE68104
DORKETTE68104's Photo SparkPoints: (21,851)
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3/17/13 11:13 P

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I had a bout of deep depression and stayed away. So I am going to start all over again. I have arthritis in many of my joints so I need to start slow. I plan to do strength exercise within the next 2 weeks. and hopefully be able to start walking my dogs again.
I am going to do what I can.
Linda
emoticon

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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,098)
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3/17/13 5:03 P

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This is a good challenge for me, post-flu and (hopefully after) post-viral syndrome - as I really need to regain some stamina, without overdoing things.
1 mile per day, 30 days - sounds great!

Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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PRAYINGHANDS35
PRAYINGHANDS35's Photo Posts: 696
3/17/13 1:08 P

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Have been walking for two weeks now. Just joined the team. So I am ready for this challenge.



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ARMYMOM46
ARMYMOM46's Photo Posts: 5,267
3/17/13 8:04 A

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Well spring is here and it is almost time for swim suites. I would like to make a team challange to everyone. There will be a sprak goodie given to the won wo does the best. I challange the team to walk 1 mile a day for the next 30day,

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


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